Fair skin can make you look more elegant, but most modern women have dark skin, which makes them look listless and have a bad complexion. In fact, dark skin will make you look several years older. If you want to whiten dark skin, you must first know the causes of dark skin and find solutions to whiten your skin based on the causes. So, what causes dull skin? How to whiten dark skin? Causes of yellowish skin 1. Busy work and life + not paying attention to maintenance Nowadays, more and more women have to balance family and career. With busy work life and heavy life pressure, they have no time and energy to take care of their skin. The consequence of not paying attention to maintenance is: the water and oil balance on the face, oil, dirt and other residues clog the pores, and the complexion gradually becomes gray and yellow. In the long run, you will find that your complexion is getting worse and worse, and you are not far from becoming a yellow-faced woman. 2. Bad living habits Bad habits such as staying up late, smoking, drinking, etc. are the main culprits for dark and yellow skin. Habits formed under the pressure of life or inadvertently will directly affect the skin's dormancy and poor blood circulation in the body. The accumulation of toxins in the body will make the skin dark and yellow. Scientific research shows that the human liver starts detoxifying at 11 o'clock, so staying up late for a long time is very bad for the body. Smoking and drinking can hinder blood and lymph circulation in the body, thus accumulating toxins. 3. Metabolic disorders When metabolic dysfunction and endocrine disorders occur in the human body, it often causes the body's waste to remain in the body for a long time. In this way, the remaining waste will begin to rot in the intestines, and the flora in the colon will continue to decompose the waste, producing toxins, resulting in a dark yellow complexion. 4. Liver fire or liver qi stagnation Generally speaking, the liver will directly affect the blood vessels. When the liver fire is strong or the liver qi is stagnant, it will more easily cause qi and blood stagnation, affecting the blood circulation in the face, thereby further making the skin naturally become dull and dark yellow. 5. Dark yellow complexion caused by dry skin If you don't take care of your skin, it is likely to make your skin too dry and your complexion will become more darker. 6. Dark yellow complexion caused by sun exposure If the skin is exposed to ultraviolet rays, some melanin will appear and the complexion will become dark yellow under the influence of melanin. I think the best way is to apply sunscreen. Methods to change skin dullness and whitening: 1. Vitamin C Foods You should eat more foods containing vitamin C. What? If you don’t know which foods contain vitamin C, then Xiaoqi will tell you. For example, cucumbers, strawberries, tomatoes, and oranges, these fruits contain a lot of vitamin C, which can effectively help restore melanin and assist in whitening. 2. Vinegar and egg liquid whitening Take a fresh egg, wash and wipe it dry, then add it to 500 ml of high-quality vinegar and soak it for a month. After the eggshells are dissolved in the vinegar, take a small spoonful of the solution and mix it into a cup of boiling water. Stir and drink, one cup a day. Long-term use of vinegar and egg liquid can make the skin smooth and delicate and remove all dark spots on the face. 3. Aloe vera whitening Prepare a spotted aloe leaf that is three fingers wide and two fingers long, remove the thorns and wash it clean. Then prepare a three-centimeter-long cucumber, 1/4 egg white, 2-3 grams of pearl powder, and an appropriate amount of flour (to adjust the viscosity). Wash your face, apply the prepared paste on your face, wash it off after it dries, and apply toner and skin care products. Do this 1-2 times a week. 4. Apply cucumber before going to bed Although cucumbers are mentioned in many whitening methods, many people have tried this method and felt that it has no effect, but it is not actually the case. Compared with professional whitening skin care products, the effect of cucumber is indeed not as good, but it requires long-term accumulation. Skin care is a lifelong battle. If you apply cucumber on your face every now and then, you will definitely see the effect. 5. Exfoliate your skin The accumulation of old cuticles will cause our skin to become rough and dull. Not only does the facial skin have cuticles, but the body also has cuticles. So be sure to exfoliate regularly, at least once a week. You can choose a shower gel or exfoliating product with an exfoliating effect and use it all over your body. Your skin will feel smooth after washing. Then use the steam in the bathroom to open the pores, which will make it easy to expel dirt and body waste. We all want to have fair and tender skin. If we want to whiten dull skin, we must change our bad living habits and pay attention to skin care in daily life. We must do a good job of sun protection when going out and do a good job of skin care before going to bed. Getting more physical exercise is the key to having a fit body and healthy skin. |
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