How to deal with acne all over the face?

A facial problem that many women, even adolescent girls, will face is acne on their faces. In fact, this is one of the causes of female endocrine disorders. Endocrine disorders are one of the common gynecological diseases. There are many reasons for endocrine disorders. So how to regulate acne caused by endocrine disorders? Let me tell you how we can prevent and treat it.

Modern women have special physiological processes such as menstruation, pregnancy and childbirth, and they have to bear the double pressure of work and family in their daily lives. They are more susceptible to the effects of wind, cold, summer heat, humidity and heat than other groups, which can lead to qi disorders. Because women are more sensitive and have unstable emotions, they are prone to depression, irritability, anger and worry. It can easily lead to poor circulation of Qi and blood, resulting in endocrine disorders.

The endocrine system is the regulator of the body's physiological functions and plays an important role in the human body through the secretion of hormones. If due to some reasons, such as: bacteria entering the human body, endocrine gland disorders caused by women's menstrual period, it will cause excessive sebum secretion in women and be unable to be discharged, leading to blockage of hair follicles and the growth of acne.

What should I do if I have acne on my face? Below I will introduce to you the conditioning methods for acne on the face caused by endocrine disorders, which can effectively remove acne on the face.

Pimples appear on my face one after another. Small boils may also appear on the back and buttocks, and hair may appear. The face is often greasy, which makes people feel very depressed and easily irritable and angry. This shows that you have a damp-heat constitution. People who want to adjust their damp-heat constitution should start with the dampness and heat, clearing away heat and regulating dampness. The main cause of the disease is too much spicy and high-calorie food, such as alcohol, sweet and greasy things.

Endocrine disorders, acne on the face, dietary therapy

Kelp and winter melon soup for detumescence:

Prepare the ingredients: 200 grams of winter melon with skin and 50 grams of kelp. Remove the winter melon skin and slice it, and then slice it after soaking. Put the kelp into the pot and simmer it for 20 minutes. Then add the winter melon, dried shrimps, pepper powder, etc., and continue to simmer for 15 minutes. It is ready to eat.

Suitable for people: patients with difficulty urinating, poor kidney function, hypertension and edema.

Efficacy: Winter melon is rich in potassium, which is beneficial to the excretion of sodium salt in the human body. It has the effects of clearing heat and dampness and diuresis and reducing swelling. It is very effective for people with hypertension, kidney disease, edema and difficulty urinating. Kelp and winter melon soup has a good effect on alleviating skin diseases such as rheumatoid arthritis, eczema, and edema.

Barley and red bean porridge:

Prepare ingredients: 50 grams of coix seed and 30 grams of red beans. First wash the coix seed and red beans, then soak them in warm water for two to three hours, then put them into the pot. When the water boils, put the coix seed and red beans in, and simmer over low heat for 40 minutes.

Job's tears and red bean dehumidifying porridge is suitable for people with damp-heat constitution, skin diseases and dull skin.

Efficacy: Job's tears rice has the effects of strengthening the spleen, removing dampness, clearing away heat and detoxifying, and is beneficial for reducing swelling. Red beans can clear away heat and suppuration, and can also promote diuresis and reduce swelling. The ratio of coix seed and red beans is 1+1>2, and the effects of detoxification and dehumidification are very good. It can effectively relieve eczema, psoriasis and other skin diseases caused by water and moisture. Female friends who eat it regularly can help reduce facial wrinkles and make the face shiny.

The above is an introduction on how to treat acne on the face caused by endocrine disorders. Two dietary therapy methods are recommended for removing acne, both of which have very good effects. In addition, in our daily lives, we need to clean our skin in a timely manner, not rely too much on cosmetics, and it is better to reduce cosmetics and skin care products with more chemical ingredients.