How to get rid of acne on the face?

There is a reason for pimples on your face. Pimples can tell you where you are sick. Based on the onset of the disease in adolescents, the distribution of skin damage and the shape of the pimples, you can know what adverse reactions the body has. Acne has a great impact on our lives and will affect our normal work and life. So how do you get rid of pimples on your face? Let's take a look at what the experts say.

How to remove acne on face

Sitting in front of the computer for a long time, irregular work and rest schedule, irregular diet, etc., are particularly prone to acne. Especially boys in puberty. So, what should you do if you have acne?

1. Don’t stay up late. Staying up late will cause endocrine disorders. Not to mention your temples, you will get acne all over your face. You must ensure your sleep, go to bed early and get up early to be in good spirits. Arrange your work and rest time reasonably.

2. Then pay attention to your diet. Don’t eat or eat less greasy and spicy food, because greasy food will cause the body to secrete more oil, making acne more serious and making you irritable.

3. Wash your face frequently and pay attention to personal hygiene. Not washing your face will cause dust to clog your pores

4. After washing your face, apply some aloe vera cream or aloe vera gel on the red and swollen pimples. Aloe vera cream can clear away heat and reduce internal heat, and has anti-inflammatory effects. Fresh aloe vera will also work. There are also cucumbers, etc.

5. Quit smoking and drinking, or only drink when socializing, and quit smoking. Cigarettes contain large amounts of nicotine and tar, which are very irritating to the skin, accelerate oxidation reactions in the body, and make people look very old. Regular drinking can also irritate the skin.

The above article introduces the specific methods on how to eliminate acne on the face. The formation of acne is closely related to lifestyle, so improvement should be made by treating the root cause to avoid the recurrence of acne. People with acne on their faces must not use any cosmetics. They can use some gentle skin care products appropriately. They must also pay attention to their diet and never eat spicy food.