What to eat when yellow spots appear on face

Yellow spots on the face are very common in real life. On the streets, you can see many women with more or less marks on their faces. These are mostly people who have given birth or are pregnant. The appearance of these spots on a usually clean face will make many people feel unhappy. So let’s talk about what these yellow spots are? And what to eat if yellow spots appear on the face.

Melasma is commonly known as "butterfly spots", "liver spots" or "pregnancy spots". It mainly occurs on the face, mainly on the zygomatic region, cheeks, nose, forehead and chin. Melasma is mostly brown or black patches with unclear borders, which are mostly symmetrical. The appearance of chloasma is mostly related to endocrine, especially the estrogen level in women. Chloasma may occur due to irregular menstruation, pregnancy, taking birth control pills, poor liver function and chronic kidney disease. Melasma is also closely related to diet.

The dietary treatments for removing melasma include:

Mung bean and lily whitening soup: Wash the mung beans, red beans and lilies, and soak them in appropriate amount of water for half an hour. Bring to boil over high heat, then reduce to low heat and cook until the beans are cooked. You can add salt or sugar to taste according to your preference. The vitamins contained in mung beans and lilies can reduce melanin and have a bleaching effect.

Lemon rock sugar juice: squeeze lemon juice, add appropriate amount of rock sugar and drink. Lemons are rich in vitamin C. 100 grams of lemon juice can contain up to 50 mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten and tender the skin, prevent aging of skin blood vessels, and eliminate facial pigmentation, but also has the effect of preventing and treating arteriosclerosis.

The above gives you a detailed introduction to the yellow spots, which are chloasma, and the reasons for their formation. Of course, the most important thing is that it also tells you what to eat when yellow spots appear on your face. Mung bean and lily whitening soup, loofah blood stasis tea, and lemon rock sugar juice are three delicious and practical freckle removal remedies. They are delicious and effective. If you don’t believe it, friends who have this problem can give it a try!