7 small signs on your face make you look 10 years older

Do you hope that you can still be young and beautiful ten years later? In reality, the duration of youth is proportional to your efforts. Some women of the same age remain young and beautiful because they take good care of themselves, while others become "yellow-faced women" before they are even thirty years old. If you also want to keep your youthful and radiant face for a long time, you must be alert to the various small details of aging that appear on your face and be prepared to fight this "anti-aging battle."

[Detail 1] The character "eight" is clearly imprinted on his face

The nasolabial folds, the eight-character lines on both sides of the nose, are the main problem for countless women! They look a bit sad and a bit old, and they are the culprit that reveals your age and makes it impossible for people to think of themselves as young. The deeper the lines, the older you will look!

Maintenance:

1. Gargling action: puff up your cheeks as if gargling your mouth, move your tongue in your mouth and push it against your cheeks. Do each exercise 5 times in a row, 4 times a day.

2. Fill your mouth with air, purse your lips and move them left and right. This can exercise the muscles here and achieve the effect of fading nasolabial folds.

【Detail 2】Uneven facial skin tone

You have to know that when you find that your complexion looks ugly, it is not that the complexion has become worse but that it has become more complicated.

Uneven skin tone is a big problem that makes you look several years older. If you don’t believe it, just take a look at the family photos in your home album. Under the same lighting, the children’s skin is delicate and even, while the older generation’s faces have at least three shades of color.

Maintenance:

1. Diet: Eat more cucumbers, potatoes, tomatoes, black sesame seeds, etc. Eating a moderate amount of animal skin, chicken, beef, pig's feet, etc. is good for improving dull skin, beautifying and enhancing skin elasticity.

2. Sun protection is very important: Apply primer and sunscreen before going out in summer, and remember to remove makeup at night.

3. Get enough sleep and don’t stay up late; especially from 11 pm to 2 am is when skin cells are most active.

[Detail 3] Panda eyes are okay, eye bags are the worst

Dark circles will only affect your overall appearance. If you stay up all night, you will be dark for two days. However, eye bags are 10 times more lethal and will directly send you to the cold palace of old age. You must be on guard!

Maintenance:

1. Don’t stay up late and develop a good habit of going to bed early and getting up early. Poor sleep is one of the causes of eye bags, so you must ensure that you get enough sleep and good sleep quality every day.

2. You can use natural eye compress tools, such as fresh cucumber slices. You can also collect the tea leaves you just drank, put them in a clean gauze to make a tea bag, put it in the refrigerator to freeze, and then take it out and apply it on the eyes.

[Detail 4] A dark complexion indicates your age

"Listless! Dull complexion! Looks 10 years older!" These adjectives are mostly used to describe a dark complexion as if one has encountered something. The complexion may really look much older all of a sudden due to one's condition and age.

Maintenance:

Eat more red dates. Jujubes are known as natural vitamin pills and have important medical values ​​such as replenishing qi and blood, strengthening the spleen and stomach, nourishing blood and calming the mind, and nourishing and strengthening yang. These nourishing vitamins can make the skin more elastic, speed up metabolism, and make you look more energetic, younger, and have better skin.

[Detail 5] Apart from freckles, other spots will make you look three years older

Freckles mostly appear only on the cheekbones and nose bones, and they are shallow and cute like foreign children. However, sun spots or dry spots are different. They are large in area and dark in color, and they definitely make you look 3 years older than your actual age!

Maintenance:

1. Apply cold compress. Using ice cubes to cool the spots and then applying hot compresses can help weaken the spots.

2. Supplement vitamin C. Vitamin C can inhibit melanin and lighten the resulting spots. Pay attention to the intake of foods rich in vitamin C. The natural vitamin C contained in fruits such as lemons can also prevent the formation of pigmentation and skin swelling.

[Detail 6] The fishtail at the corner of the eye when smiling is a sign of heart disease

The crow's feet at the corners of the eyes really bloom when you smile. Don't worry, young girls rarely have this problem. Only women who are beginning to show signs of aging will have this problem. So, worrying about crow's feet may not be a bad thing.

Maintenance:

1. Drink beer. Beer contains a lot of vitamin B, sugar and protein, which are nutrients that the skin likes. Drinking beer in moderation (150 to 250 grams each for lunch and dinner every day) can enhance your physical fitness and reduce facial crow's feet.

2. Chew gum. Chewing gum for more than ten minutes every day can not only clean your teeth, but also reduce crow's feet on your face. Because chewing can exercise facial muscles, improve facial blood circulation, enhance the metabolic function of facial cells, and gradually reduce crow's feet.

[Detail 7] The horizontal lines on the neck cannot deceive people

Who do you think leaked the age of the stars? The wrinkles on the neck! If you don't take good care of your skin, no matter how young your face looks, no one will believe that you are still in your 20s!

Maintenance:

1. Do some massage movements, such as raising your head, placing your hands on your neck, and then gently making circles from bottom to top and from inside to outside for 10 to 15 times.

2. When doing desk work, remember to look up from time to time. It is best to stretch your waist and neck every hour. When stretching your neck, you may want to slowly tilt your head back so that your neck feels tightened to prevent neck wrinkles.