What are some natural ways to get rid of freckles?

There are many ways to remove freckles, but natural freckle removal methods are more effective. Compared with laser, this method is not harmful to the human body. For example, freckles can be removed through some dietary therapy. Tomato juice is a relatively natural way to remove spots, which can reduce melanin deposition.

1. Tomato juice

Tomatoes are rich in vitamin C, which is the most effective ingredient for whitening and removing spots. It can inhibit the activity of tyrosinase in the skin and reduce the formation of melanin, thereby eliminating facial spots and making the skin white and flawless. Drink a cup of tomato juice every day, or eat tomatoes raw.

2. Cucumber porridge

Prepare a box of cucumbers, 100 grams of rice, and 10 grams of ginger. Wash the cucumber first, then cut it into thin slices. Cut the ginger into shreds, wash the rice and put it into 1000 grams of boiling water and boil for 40 minutes. At this time, the rice is almost cooked, so add the cut cucumber slices and ginger, boil for another 10 minutes, then add seasoning and serve. It can be consumed when it cools down to warm. Drink it twice a day for a month and you will find that your skin is very moisturized, spots will gradually fade away, and it can also help you lose weight.

3. Rock sugar lemon juice

Lemon is known as the "warehouse of vitamin C". 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron, B vitamins and other ingredients that are beneficial to the skin. Squeeze fresh lemon juice, add appropriate amount of rock sugar and drink it. Drinking it regularly can whiten your skin, eliminate facial pigmentation, and also prevent and treat arteriosclerosis.

4. Black Fungus and Red Date Soup

It is recorded in "Compendium of Materia Medica" that black fungus can remove dark spots on the face. Black fungus can moisturize the skin and prevent skin aging; jujubes can harmonize the qi, strengthen the spleen and moisturize the skin, and help black fungus remove dark spots. Add black fungus and red dates to water and boil for about half an hour. Drink this soup once in the morning and evening. It is very effective in removing spots and also makes the face rosy.