How to take care of your skin in autumn and winter

When autumn and winter come, it is also the most painful time for people. At this time, not only is the weather cold and the climate dry, but people will also become dehydrated. If the body lacks water, there will be many physical manifestations. First of all, there will be a phenomenon of dry skin. Some people will have dry hair in autumn and winter. If the skin is too dry in autumn and winter, it is time to maintain it. So what are the skin care methods in autumn and winter?

Tip 1 for hydrating dry skin: cleansing

People with dry skin should use cleansing lotion to cleanse their face and bathe in soft cool water or room temperature water. If conditions permit, you can supplement it with a steam bath.

Tip 2 for moisturizing and caring for dry skin: Choose cream-based skin care products that do not contain alkaline substances.

For dry skin, the oil secretion is less, and the skin is more prone to dryness in autumn, so you must not choose a facial cleanser with too strong a cleaning power. You must use a mild cleansing product. It is best to choose a cream-type skin product that does not contain alkaline substances, such as a facial cleanser containing glycerin that is less irritating to the skin. Don't use harsh soap to wash your face. Sometimes you don't need to use facial cleanser and can just wash your face with clean water. Cleanse your face no more than twice a day. When your skin is extremely dry and dehydrated, avoid wiping it with a dry towel. Simply use tissue paper to gently absorb the moisture.

Tip 3 for hydrating dry skin: toner plus moisturizer

If your skin is dry, use a toner with strong hydrating function after each cleansing. Because toner can immediately replenish the skin's moisture and make the skin hydrated and moisturized. But it is best to stay away from lotions containing alcohol to avoid irritating the skin. In autumn, pay attention to replenishing moisture to the skin while adding appropriate oils, and use cream products with rich texture and sufficient nutrition. Especially when you are suddenly exposed to the dry and hot air outdoors from indoors, you should apply some oil-containing skin care cream or foundation cream before going out to build a protective film for your skin.

If you want to take care of your skin in the autumn and winter seasons, you might as well use these methods to get more reasonable skin care results. When taking care of your skin, you must remember to improve your diet. During the skin care period, eat more red dates and wolfberries, eat more light food, and remember to control your bad emotions.