What are the benefits of washing your face more often?

What are the benefits of washing your face more often?

Many people wash their faces very frequently in a day. They wash their faces for a while, and then wash their faces again after a while. They wash their faces frequently over and over again. They think that if they wash their faces frequently in a day, their facial skin can be kept clean and refreshed, and it can also have the effect of whitening and removing spots. These are only the ideas of some people. Many people do not think so. They think that washing your face must be reasonable and not too much. What are the benefits of washing your face so much?

It should be known that there is a very thin sebum film on the human face that protects the skin. After each face wash, this sebum film takes about 2 to 3 hours to form again. If you wash your face too frequently every day, the sebum film will be destroyed before it is formed, which will only cause more irritation to the skin. Therefore, if we want to delay the aging of our facial appearance, we must limit the stimulation to a minimum. It is best to wash your face once in the morning and once in the evening each day. You should wash your face in the morning and at night, use cold water in the morning and warm water at night. This is good for the skin. You should replenish water (500 ml) tomorrow morning. Then, drinking water throughout the day is equally important, at least 2 liters should be consumed. In this way, the skin will be hydrated and tender. People with different skin types have different requirements for washing their faces. People with dry skin should not wash their face more than twice a day, and should avoid using alkaline soaps to wash their face.

People with oily skin should wash their face more often to prevent oil from clogging their pores. They can use soaps containing sulfur or salicylic acid to wash their face, but they should also avoid using soaps with strong alkaline properties because they can irritate the skin. After washing your face, apply a hot towel for 10 minutes to effectively remove oil and keep your skin fresh.

For combination skin, it is best to wash your face twice a day, using facial cleanser, soap, or cleansing cream.

Washing your face is so simple that everyone can do it, but in fact most people wash their faces incorrectly. Many people often rub their faces vigorously with a towel and like to use very hot water. This method of washing your face has the following disadvantages: using a towel basin can cause cross infection, making skin problems difficult to cure, such as acne, ringworm, flat warts and other skin diseases; it can also injure the skin due to improper force, making the skin loose and prone to aging.

The correct way to wash your face: use our soft and clean hands, without a basin, and use tap water to directly impact the skin like waves. After washing, do not use a towel, but pat it dry with your hands. Cold water can improve skin microcirculation, increase blood supply to the skin, and increase skin antibodies. Patting the nose with cold water sixteen times can effectively prevent colds. Patting can deeply massage the skin muscles and replenish skin moisture, making the skin look elastic and not dehydrated.

So we should not wash our face frequently. This way of washing face is wrong. Don’t think that when our face starts to become oily, it is time to wash your face. If the protective layer on the face is removed, it will cause the facial skin to have no protected cortex, which will cause the greatest damage to the skin. It is also best to use less chemical irritants when washing your face.

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