Can eating wolfberry regularly remove spots?

Many people don’t know that eating wolfberries regularly can improve your beauty. This is because wolfberry can improve the skin's ability to absorb oxygen and also has a whitening effect. In fact, many friends now like to remove spots through diet therapy, because diet therapy is convenient and effective, and healthier than other methods. Well, let me tell you whether eating wolfberry is effective in lightening dark spots.

Wolfberry is a pure natural beauty product. Taking a cup of wolfberry tea every day can provide the skin with the necessary nutrients, while also improving the skin's ability to absorb nutrients, making the skin whiter and more elastic. Let me introduce a wolfberry tea that can remove freckles.

Wolfberry and hawthorn tea can be said to be one of the effective foods for lightening spots. The specific method is:

Ingredients: about 5g wolfberry, about 10g dried hawthorn slices, about 10g pitted dried red dates, about 5g shredded dried orange peel, an appropriate amount of dried chrysanthemum, and an appropriate amount of green tea.

Steps: Most of the raw materials in this drink are not suitable for boiling, and it is better to soak them in boiling water. Except for chrysanthemum and green tea, wash the rest of the ingredients and put them all into a thermos cup.

Method: After soaking in boiling water for half an hour, start drinking it frequently instead of tea, adding boiling water while drinking, until the taste becomes light. 1 to 2 times daily.

Wolfberry can not only whiten and remove spots, but also has other functions. Lycium barbarum has the effects of nourishing yin and blood, improving essence and improving eyesight. Chinese medicine often uses it to treat dizziness, vertigo, weakness in the waist and knees, impotence, premature ejaculation, spermatorrhea, excessive leucorrhea and diabetes caused by liver and kidney yin deficiency or insufficient essence and blood.

Lycium barbarum has the effect of improving the body's immunity, nourishing blood, replenishing qi and strengthening essence, nourishing the liver and kidneys, anti-aging, stopping thirst, warming the body, and anti-tumor effects.

Lycium barbarum has the effect of lowering blood pressure, blood lipids and blood sugar, preventing atherosclerosis, protecting the liver, resisting fatty liver and promoting liver cell regeneration.

Lycium barbarum also has anti-tuberculosis effects and can reduce the frequency of coughing, sputum, hemoptysis, and rales.

I believe everyone already knows that wolfberry can remove freckles. Traditional Chinese medicine has long had the idea of ​​"wolfberry health care" because wolfberry has many functions, such as enhancing immunity and lowering blood pressure. You can also drink carrot juice. Grind fresh carrots and squeeze out the juice, take 10-30 ml, and pat your face with the fresh juice after washing your face every morning and evening. After it dries, pat your face lightly with your hands coated with vegetable oil. This method can also remove freckles.