Eye bags are caused by excessive eye fatigue. Everyone should know that deep eye bags are caused by staying up late at night. Office workers who often stare at computer screens may also have deep eye bags. Only by relieving your eye fatigue can you relieve the condition of deep eye bags. Usually, you should pay attention to being happy, eat more light food, and eat some fruits and vegetables. The first thing is to do a good massage. Rub your hands together until they are warm, then quickly press your eyes with the palms of your hands as a warm compress. Repeat this more than ten times, several times a day, the more the better. Gently massage the skin around your eyes frequently with your hands. Press the temple and Yongquan acupoint with your thumb for 3 to 4 minutes, 2 to 3 times a day. Soak your feet in hot water before going to bed every night for better results. Another method is to apply cold and warm water to the eyes alternately for more than ten minutes every night. This effect is also quite good. , Secondly, of course, it is diet. Eat more eggs, lean meat, fish, shrimp, sesame seeds, peanuts, soybeans and other foods to increase the intake of protein, vitamin A and vitamin E to meet the physiological needs of the skin around the eyes for a variety of nutrients. Let me give you some tips. 1. Apply honey method: Do not wipe off the moisture on your face after washing, let it dry naturally, then apply honey around the eyes, massage for a few minutes, wait for 10 minutes and then wash it off with clean water. Do not wipe off the water, let it dry naturally, and then apply the facial cream. 2. Yogurt application method: Dip some yogurt with gauze and apply it around the eyes for 10 minutes each time. 3. Hot egg massage: Boil the eggs, peel them, wrap them in a small towel, close your eyes and use the eggs to massage around your eyes to speed up blood circulation. 4. Apple slice eye application method: Apply juicy apple slices to both eyes for 15 minutes each time. 5. Potato slices eye application method: Peel the potatoes and cut them into 2 cm thick slices and apply to both eyes for 5 minutes each time. If you have deep eye bags, you should first pay attention to getting more rest, don’t let yourself get too tired, and never stay up late. However, if the dark circles are caused by congenital pigmentation, targeted drug treatment is required, because ordinary methods are simply ineffective in this case. You can choose some eye protection products. I hope you recover soon. |
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