Is it good to sunbathe when you have acne on your face?

Some young men and women will have a lot of acne on their faces when they reach puberty. Although everyone knows that acne cannot be squeezed, frequent squeezing of it can easily cause infection. Is it good to sunbathe on the face when you have acne? Some people think that sunbathing can kill the bacteria on the skin and promote the healing of acne. Is this method of sunbathing good? Let me briefly introduce it to you.

1. Lifestyle adjustment

Do not smoke or drink, get enough sleep, and avoid eating spicy food, chocolate, fried food, etc.

2. Keep a regular schedule and drink plenty of water

Eat whole grains, fruits and vegetables to allow the body to detoxify normally, maintain smooth bowel movements, and exercise more.

3. Skin care

Choose targeted acne removal and oil control products. Generally, skin care products containing a little salicylic acid or alcohol are more suitable. When choosing, we can try the trial package first and then decide to buy. When removing acne, moisturizing products should not be ignored. Only when the skin is adequately hydrated can the occurrence of various problems be reduced.

The fundamental way to completely cure acne (pimples) is to kill acne bacteria, regulate oil secretion, repair large pores, prevent the growth of acne (pimples), and make the skin smooth and delicate.

4. Don’t stay in the sun

When acne is too severe, pigmentation spots will remain even after it is cured. After being exposed to the sun, ultraviolet rays will deepen the traces of pigmentation spots, resulting in the entire face looking either red or black, with inconsistent color everywhere. As age increases, the chance of dark spots also greatly increases, so sun protection is even more necessary. Umbrellas, hats and various types of cover are still the most suitable methods of sun protection. Because general sunscreen lotions or isolation creams may be more likely to cause acne.

5. Wash your face frequently

Washing your face is very important and is the first step in treating acne. Use a neutral and mild facial cleanser and wash your face with warm water to avoid clogging your pores. In summer, use a strong degreasing soap to remove excess oil from your face and wash it about 3 times a day. The skin is drier in winter, so you only need to wash it once in the morning and once in the evening. You can use a mild soap instead to prevent the skin from becoming even drier.

6. Don’t squeeze acne

Squeezing out the pus or white oil particles in acne may make it seem like the acne will disappear faster, but this action will cause a series of damages, including pits, dark spots, easy blushing, dilated blood vessels forming blood streaks, and acne recurring in the same place. In fact, as long as you wait two or three weeks for the granules to dry and become dense, they will fall out naturally during cleaning. You don’t have to worry about when to squeeze them, and they won’t leave scars.

Is it good to sunbathe when you have acne on your face? In fact, there are many factors that cause acne on your face. If you sunbathe, the pigmentation marks on your face will deepen, and even more serious skin diseases may occur. For skin diseases such as acne on your face, you must know the correct care methods. Only in this way can you better eliminate acne on your face.