Dark eye bags are caused by dark circles. The biggest reason for dark circles is staying up late. Often staying up late drinking, working, or playing games can cause dark eye bags. In this case, developing good habits will slowly return to normal. The first thing is to ensure adequate sleep, keep a happy mood, and eat more fresh vegetables and fruits. Active exercise can help relieve dark bags under the eyes. The first thing is to do a good massage. Rub your hands together until they are warm, then quickly press your eyes with the palms of your hands as a warm compress. Repeat this more than ten times, several times a day, the more the better. Gently massage the skin around your eyes frequently with your hands. Press the temple and Yongquan acupoint with your thumb for 3 to 4 minutes, 2 to 3 times a day. Soak your feet in hot water before going to bed every night for better results. Another method is to apply cold and warm water to the eyes alternately for more than ten minutes every night. This effect is also quite good. , Secondly, of course, it is diet. Eat more eggs, lean meat, fish, shrimp, sesame seeds, peanuts, soybeans and other foods to increase the intake of protein, vitamin A and vitamin E to meet the physiological needs of the skin around the eyes for a variety of nutrients. Let me give you some tips. 1. Apply honey method: Do not wipe off the moisture on your face after washing, let it dry naturally, then apply honey around the eyes, massage for a few minutes, wait for 10 minutes and then wash it off with clean water. Do not wipe off the water, let it dry naturally, and then apply the facial cream. 2. Yogurt application method: Dip some yogurt with gauze and apply it around the eyes for 10 minutes each time. 3. Hot egg massage: Boil the eggs, peel them, wrap them in a small towel, close your eyes and use the eggs to massage around your eyes to speed up blood circulation. 4. Apple slice eye application method: Apply juicy apple slices to both eyes for 15 minutes each time. 5. Potato slices eye application method: Peel the potatoes and cut them into 2 cm thick slices and apply to both eyes for 5 minutes each time. You must pay attention to your dark eye bags, because having dark circles is not beautiful at all and is unhealthy. You need to eat more green vegetables, celery, shrimp, Chinese cabbage and the like. The body also needs to be supplemented with vitamins. For girls who like to wear makeup, they must remove makeup thoroughly before going to bed at night to keep their eye bags clean. |
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