What are the meridian massage techniques for facial beauty care?

The face is a very important aspect we present to others. How to do facial beauty has become a very important matter for us. How to master the correct massage techniques and how to perform nursing massage effectively. Let's take a look at some meridian massage techniques for facial beauty care.

1. Rub method:

The rubbing method is to use the ribbed surface of the fingers or the palm of the hand to adhere to a certain part of the skin surface and rub it back and forth in a straight line. Do not use too much force when rubbing, the movement should be even and continuous, and the force should be steady.

Second, push method:

Use the ribbed surface of your fingers to apply force to a certain part of the face and move in a straight line or arc in one direction. The pushing method can be divided into the separate pushing method and the combined vertebra method. The split-pushing method is to use the ribbed surface of the fingers of both hands to push from the center of the face to different directions. Split pushing requires both hands to exert force evenly and the movements to be coordinated. The combined pushing method is to use the ribbed surface of the fingers of both hands to close from both sides of the face to the center. The same score deduction method is required. The two methods are often used in combination.

3. Mo Fa:

Use the fingertips or palms of both hands to make smooth circular movements on the skin surface with moderate technique, neither too fast nor too slow, neither too light nor too heavy.

4. Kneading method:

Use the fingertips to make gentle and slow rotation, rolling, rubbing and other movements on certain parts of the face or acupoints. There is a certain difference between kneading and massaging. Kneading is more forceful, and the operation focuses on one part and moves the subcutaneous tissue there; while massaging only circles and caresses the body surface without moving the subcutaneous tissue.

5. How to take it:

The grasping technique is an action of pinching relaxed muscles (such as the neck) and soft tissues with the thumb, index finger, middle finger and ring finger. When operating, you are required to hold the muscle with the tip of each finger, pinching it alternately tight and loose. The technique should be light and flexible, with moderate strength.

6. Pressing method:

The pressing method is to use the ribbed surface of the fingers to apply force to a certain part or acupoint of the face or limbs, and gradually press down with force. The pressing direction should be vertical, and the force should increase from light to heavy, steady and continuous, so that the stimulation can fully penetrate deep into the subcutaneous tissue. This method is highly stimulating and is often used in conjunction with kneading, which is called massage.

We always want to be beautiful and show our best side to others. You might as well do these simple massages and spare a little time every day, and you will have beauty. Using professional methods, we hope that everyone will be beautiful, and hope that because of such changes, everyone will be happy every day.