What is the order of eye massage?

Eyes are the windows to our soul, but many people now have bad habits and overuse their eyes all day long, which has caused considerable damage to some people's eyes. Therefore, we must also learn how to use our eyes safely. Regular eye massage can provide good protection for the eyes. So, what is the order of eye massage? Please see the answer to this question below.

1. Use your middle finger and ring finger to take a little eye cream, then start from the corner of the eye and draw circles from the middle to the outside. Note that the skin on the eyelids is very thin and easily wrinkled, so it is important to massage gently in one direction.

2. Press your temples with your middle and ring fingers, and then massage vigorously in circular motions. Vigorously massaging your temples can help quickly get rid of morning grumpiness and restore clarity and brightness to your eyes. For people who use their eyes frequently, it can effectively relieve fatigue.

3. With your chin down, place the tips of your middle and ring fingers under your brow bones, and then suddenly pull your eyelids up.

4. Close your eyes, press your eyes with four fingers other than your thumb, and then massage your eyeballs in a wave motion. If you massage your eyes with moderate force, you can quickly and effectively relieve eye fatigue. Of course, it is normal to feel a little soreness in your eyes.

Eye protection when you have plenty of time:

1. A special care method to restore elasticity to the corners of the eyes that have wrinkles due to dryness or lack of sleep. First, apply eye cream on the eyelids, paying attention to applying more on the outer corners of the eyes where wrinkles are prone to form, in order to fully replenish nutrients.

2. Apply a cotton pad soaked in warm water to your eyes, and then cover them with plastic wrap for two or three minutes. Because of the effect of steam, the eye cream is fully absorbed. In order not to conflict with other facial skin care, it is best to do it in the morning.

What is the order of eye massage? The correct order of eye massage has been introduced to you in detail. I hope that you can develop the good habit of massaging your eyes in your daily life. This will not only relieve eye fatigue, but also effectively prevent the occurrence of some eye diseases.