What to do if your skin is dry, peeling, and itchy in autumn

In autumn, due to seasonal reasons, we always feel that our skin is particularly uncomfortable. Not only will it be dry and peeling, but it will also be particularly itchy. This situation is actually mainly caused by seasonal reasons. When the skin becomes dry, peeling and itchy in autumn, we must pay attention to timely conditioning. So how to regulate the dry, peeling and itchy skin in autumn? Let’s learn more about it through the following introduction.

1. Milk can relieve autumn dryness

The most obvious feeling in dry weather should be tight and dry skin. In addition to dietary adjustments, such as drinking more water and eating more vegetables and fruits, you can also try using a homemade milk mask to eliminate the discomfort that autumn brings to your skin.

Friends who have dry facial skin can try the following method: add 2 tablespoons of yogurt, half a tablespoon of honey and lemon juice in an empty bowl. It is best to add an appropriate amount of vitamin E and mix well. Next, apply this secret recipe thickly on your face, wash it off with warm water after 15 minutes, and do it 1-2 times a week, and you can say goodbye to dry skin in autumn.

The skin on your body will also show symptoms such as dandruff and itching in the dry autumn. If such symptoms occur, you can melt a cup of bath salts in a small jar in advance before taking a bath, pour it into the bathtub filled with warm water, and then add 4 cups of equal amounts of skim milk powder. Then you can lie in this milk bathtub specially made for you, soak for 20 minutes, and then go about your daily bathing routine. Using this method once a week will restore your skin to smoothness.

2. Autumn beauty recipes

1. Chestnut stewed with cabbage

200 grams of chestnuts, peel and cut into two halves, add appropriate amount of duck soup, simmer the chestnuts until cooked, then add 200 grams of cabbage and appropriate amount of seasonings, and stew until cooked. Chestnuts strengthen the spleen and kidneys, while cabbage replenishes yin and moistens dryness. Regular consumption can improve the dark and yellow complexion caused by yin deficiency, and can eliminate dark spots on the skin and dark circles under the eyes.

2. Soak soybeans in vinegar

Take 250 grams of fresh soybeans, soak them in vinegar for 15 days, then take about 10 soybeans and chew them every day. This can make your skin tender and your pigmentation lighter. Vinegar beans contain phospholipids and a variety of amino acids, which can promote the metabolism of skin cells, lower cholesterol, improve liver function and delay aging.

Through the above introduction, we know what to do if our skin becomes dry, peeling and itchy in autumn. Skin care is the most important thing in such a season. We should not only keep the skin moisturized through skin care products, but also pay attention to conditioning the skin through diet. We can eat more tomatoes and cucumbers, and we can also condition the skin by drinking lemon juice and honey water.