Nowadays, women pay more and more attention to the maintenance of their body and face. Some middle-aged women take good care of themselves regularly, so they have no wrinkles on their faces and look very young. At the same time, some people want to know, how to take care of the face to look younger and more elegant? Some people use Traditional Chinese Medicine facial scraping to beautify their skin. So let’s talk about the methods and benefits of facial essential oil scraping. Facial scraping technique 1. Press: Use the snout or tail of a fish-shaped scraping board to gently press down on the acupoint. 2. Twisting: Use the snout of the fish-shaped scraping board to perform spiral twisting on the acupoints, twisting in the forward or reverse direction. 3. Scrape: Use a fish-shaped scraping board to scrape the top edge of the fish belly lightly along the meridians. 4. Tap: Use the tail of the fish-shaped scraping board to tap the seven meridian lines on the face. 5. Press: Use the flat surface of the head of the fish-shaped scraping board to press down slowly and forcefully on the acupoint. 6. Knead: Place the flat surface of the fish-shaped scraping board on the acupuncture points or meridians, and knead them in a clockwise or counterclockwise direction. 7. Support: Use the flat surface of the head of the fish-shaped scraping board to lift the muscles upwards. 8. Deflate: Use the flat surface of the head of the fish-shaped scraping board to press and rub, then drag it to the next acupuncture point on the same meridian line, release the board and deflate. 9. Moxibustion: Use the ventral edge of the fish-shaped scraping board to slide lightly, softly and slowly on the acupuncture points or meridians. effect Benign facial "scraping" stimulation can not only improve the microcirculation of facial blood vessels, increase the flow of blood, lymph and body fluids, so that the cells in the skin get sufficient nutrition and oxygen, but also accelerate cell metabolism, promote the shedding of aging cells, maintain the elasticity of fibers, stimulate the "potential" of the human body, and enable the brain to feedback information and redistribute energy throughout the body, thereby detoxifying and beautifying, relieving wrinkles, promoting qi and eliminating spots, and maintaining health and beauty. Through the above introduction of the methods and benefits of facial essential oil scraping, I believe some women have already understood it. In daily life, you can try scraping your face with essential oils. However, it should be noted that non-gua sha professionals should first understand the steps and precautions of scraping before performing facial scraping. Do not perform scraping on your own without any knowledge. |
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