Nine reasons that hinder acne recovery

Everyone wants to have smooth and flawless skin, especially on the face. But pimples are always causing trouble. The most annoying thing is that once pimples appear, they are reluctant to go away. It takes several days or even weeks for them to show some improvement, but they usually cannot be cured. Even if they are cured, they will leave acne scars. Why can’t acne be cured? In fact, some improper methods or habits are the main reasons that hinder the recovery of acne. Today, we will specifically list the following nine reasons that hinder the recovery of acne. Let’s take a look together.

Reason 1: Not washing your pillowcase often

Pillows are places where bacteria can easily grow. When you turn over, your skin will be in contact with the pillow for a long time. The bacteria on the pillow are most likely to invade the skin and cause acne. Therefore, it is best to put the pillow in the sun once a week, and wash the pillowcase frequently.

Reason 2: Insufficient Vitamin C

Because vitamin C can inhibit excess sebum secretion and reduce inflammation, it can help to alleviate acne aggravation and inflammation. The recommended fruit is persimmon. Eating one persimmon can provide you with the vitamin C you need for a day.

Reason 3: Too casual about facial care

Facial care should not be taken too casually. As mentioned above, dryness is the enemy of adult acne. Therefore, it is very important to moisturize your skin and avoid excess sebum secretion and thickening of keratin.

Reason 4: Excessive drinking

Drinking alcohol can speed up blood circulation, and excessive blood circulation can cause blood rush to the skin and even acne. In addition, alcohol contains sugars that stimulate sebum secretion. If you want to cure acne as soon as possible, it is recommended that you do not drink alcohol or control your alcohol intake appropriately.

Reason 5: Washing your face multiple times a day

Some people wash their faces several times a day in order to remove the oil on their faces, but this may have the opposite effect. Because this will make the skin dry and promote the secretion of sebum. It is enough to wash your face twice a day, morning and evening. Be careful not to wash your face for too long.

Reason 6: Drinking too little water

Many people don’t like to drink water and only remember to drink some water when they are thirsty. This is actually a bad habit. Drinking too little water can easily lead to dry stools and constipation, causing toxins to accumulate in the body and be difficult to excrete, making the skin more prone to acne.

Reason 7: Prefer hot food

Hot foods refer to spicy, grilled, and fried foods. Eating such foods regularly will increase the burden on the heart and reduce the quality of vitamin K in the blood, thereby worsening the condition of facial acne.

Reason 8: Using strong facial cleanser

Facial cleansers that use surfactants usually have strong cleaning power, which can cause dry skin and lead to excessive sebum secretion. Dryness causes the skin to thicken its stratum corneum in order to lock in moisture, and excess cuticles can clog pores. Therefore, go for a facial cleanser that is gentle on your skin.

Reason 9: Using strong cleansing soap to deal with back acne

The T-zone of the face, chest, and back have the most active sebum secretion in the body. The back in particular has many sweat glands and is prone to sweating, but it is also the most difficult part to clean thoroughly. Soaps with strong cleansing power will burden the skin and make acne worse, so you should be more careful.