Acupoint massage to remove freckles

For people who have spots on their faces, this is definitely a phenomenon that will affect their appearance. However, with the increase of age or various reasons, such spots may appear. So what kind of methods should be used in life to help yourself and remove these spots! You might as well try the massage technique, because acupoint massage can also achieve the purpose of removing spots.

In fact, in our lives, many people believe in acupoint massage to maintain their health. In fact, this is true, because the acupoints in our body are all connected. Therefore, the use of scientific acupoint massage can certainly have a certain effect in beauty and freckle removal.

1. Massage techniques for kidney deficiency type freckles

1. Spread your palm or prepare a small brush, and gently massage the area from top to bottom along the foot Shaoyin kidney meridian 5 times using the palm force or the brush;

2. Find the Sanyin acupoint (four finger widths above the inner ankle) and massage with your fingertips for about 20 times;

3. Push and touch the midline of the spine from top to bottom 5 times, and massage the Mingmen acupoint (between the spinous processes of the second and third lumbar vertebrae) and Dazhui acupoint at the same time, with slightly greater force;

2. Massage techniques for endocrine freckles

1. The Foot-Taiyang Bladder Meridian is one of the twelve meridians in the human body and is one of the more important meridians in the human body. Please refer to the above diagram. Start massaging from the outside of the heel upwards, then massage from top to bottom for 5 times, and stay for a few seconds on key acupoints such as Sanjiaoshu, Pishu, Shenshu, Xinshu, and Ganshu;

2. Use your index finger to press the outer bundle bone point of the little toe nail, with a massage frequency of about 1 time per second, and press 10 times;

3. Find the Du channel in the midline of the waist and back, and massage from top to bottom 5 times;

3. Massage techniques for liver fire type freckles

1. The Foot Jueyin Liver Meridian is also one of the twelve meridians in the human body and is referred to as the Liver Meridian. Find this part of the meridian, and massage it from top to bottom with a light force for more than 5 times;

2. Find the Xuehai acupoint (inside of both knees) and massage it with the thumbs of both hands for about 40 times;

After understanding the above-introduced massage acupoint freckle removal method, you can try these treatment methods and techniques in your life. I believe that to a certain extent, it can effectively help you have a more perfect youth, and this massage method is definitely healthier and more scientific.