How to treat students' dark yellow skin

If a student has dark yellow skin, it is closely related to the heavy academic burden, especially for students facing the middle school entrance examination and the college entrance examination. They often stay up late to study and often do not get enough rest, which often leads to poor blood circulation and dark yellow skin. Over time, it will cause physical deterioration. Therefore, it is necessary to pay attention to health care, pay attention to getting enough rest, and also pay attention to diet, eating more foods that help improve physical fitness.

How to treat students' dark yellow skin

1. Remember to wear sunscreen. If you go out without sunscreen, you will become a dark girl! So remember to wear sunscreen! Apply sunscreen with an SPF index of no less than 30 evenly all over your body.

2. Try not to wear makeup. Cosmetics contain a variety of heavy metals, which are very harmful to the skin. Many people who have been wearing makeup for many years find their skin dull, rough and completely lusterless once they remove their makeup. So try not to wear makeup if you can, and wear light makeup when you can’t avoid it. If makeup is unavoidable, then make sure to remove it thoroughly. And drink more water, as water can speed up metabolism and help excrete harmful substances from the body.

How to treat dull skin

3. Even if you don’t go out, you still need to apply a primer. Wash your face first and then apply a layer of lotion before applying it, which can effectively lock in moisture.

4. Facial mask. Moisturizing mask is more important than whitening mask. Only when the pores are effectively moisturized and hydrated can the whitening nutrients be deeply absorbed, especially for girls with dry skin.

5. Eating more tomatoes is a good choice. Many celebrities such as Lin Chiling like to use tomatoes to whiten their skin. Eating them for a long time can supplement enough vitamin C, whiten the skin from the inside out, and also resist aging.

6. Whitening products must only be used at night, especially essence products, because whitening products usually contain photosensitive ingredients. If used during the day and exposed to sunlight, they will cause spots. Then it will no longer be whitening, and you need to start paying attention to spot removal. So be sure to pay attention.

7. Drink milk before going to bed. Milk is the best beauty and nutritional supplement. Drinking it before going to bed can also improve the quality of sleep and allow you to have a real beauty sleep.

1. Poor blood circulation

The liver directly affects the blood vessels. Excessive liver fire or stagnation of liver qi can easily lead to blood and qi stagnation, affecting blood circulation in the face and making the skin naturally dull and lifeless.

2. Pigment accumulation

If pigments are not effectively removed, they will accumulate over a long period of time and cause yellowing of the skin.

3. Ultraviolet radiation

Ultraviolet rays are the main killer of skin aging. They can cause disordered texture, poor blood circulation, accumulation of melanin, and make the skin dark and yellow.

4. Staying up late for a long time and lack of sleep

If you don’t get enough sleep due to staying up late, your liver and gallbladder won’t get enough rest, which may manifest as rough skin, dark spots, yellow complexion, etc.