What are the methods of massage treatment for dark circles?

Most people usually like to stay up late, which will inevitably cause dark circles under the eyes. Dark circles will definitely make the face look haggard, so many people want to treat dark circles at this time. In fact, there is no need to go to the hospital for treatment of dark circles. You can usually treat it by yourself through massage at home. The effect is also relatively good. Massage is a common technique in traditional Chinese medicine. Once you have learned it, you can also massage yourself frequently.

Causes of Dark Circles:

There are two causes. One is vascular, which is caused by poor blood circulation and venous dilation. People with allergic rhinitis or those with poor metabolism due to lack of sleep generally have dark circles caused by this cause.

The other is pigmentation, which is caused by melanin deposition. Improper makeup application (the brush is too rough), excessive force in removing makeup, or rubbing the eyes can easily cause mild inflammation of the skin, leading to pigmentation.

Basically, if the dark circles are caused by allergic constitution, you should treat the nose problem first. Unless the nose disease is cured, the dark circles cannot be completely eradicated.

Massage tips to eliminate dark circles

1. Start from the oculomotor muscles (lower eye bags) of the lower eyelids and massage lightly in a spiral motion towards the end of the eye.

2. Massage the upper eye area from the brow to the end of the eye in the same way.

3. When you reach the end of the eye, gently press the inner corner of the eye with your fingertips for about 3 seconds to promote blood circulation.

4. Use the tips of your index finger, ring finger, and middle finger to tap the area around your eyes 100 to 200 times. This can also be extended to your upper cheeks.

5. Massage in circles from bottom to top to help blood circulation, tighten the skin and improve dark circles.

6. Finally, rub your hands together to warm them up, and cover your eyes like a quilt.

As long as you use the correct massage method to massage your eyes, dark circles can be improved, but you must have a regular life and work schedule. It is best not to stay up very late, which is not good for your body and may aggravate dark circles. I believe you don’t want to see dark circles getting heavier, so go to bed early!