How to make Poria powder for whitening

Poria cocos is a very important medicinal material. It has many functions, one of which is very popular among female friends, that is, its beauty-enhancing effect. Generally speaking, for beauty purposes, in addition to using Poria powder and decocting it in water, another method is to make a facial mask. This method is very effective. If you need whitening, you can make a special whitening mask. Generally, the materials needed are very simple. Some use Poria powder and honey, some use Poria powder and milk, and so on.

【Poria cocos, Sichuan Fritillary Pear】

Preparation: Prepare 15 grams of Poria cocos, 10 grams of Fritillaria cirrhosa, 200 grams of pears, 100 grams of honey, and appropriate amount of rock sugar. Wash the Poria cocos and cut into small cubes. Wash Fritillaria cirrhosa. Wash the pears, remove the core and cut into dices. Put Poria cocos and Fritillaria cirrhosa into a pot, add appropriate amount of water, cook over medium heat, then add pears, honey and rock sugar and continue cooking until the pears are cooked.

The effects of Qiao Yanye: This sweet soup can clear away heat and moisten the lungs, promote salivation and relieve cough. Regular consumption can enhance the skin's anti-aging ability, making the skin smooth, tender and elastic.

【Fuling Paste】

The Dream of the Red Chamber once introduced in detail the method of taking Poria cocos frost (crushed white Poria cocos powder): dissolve the Poria cocos frost with human milk, milk or boiling water, and eat one cup (net content of about 20 grams) every morning after getting up. It has the best nourishing effect. The following is a preparation method of Poria cocos paste which is equally effective but simpler to prepare.

Method: Break the white Poria cocos bought from the pharmacy into small pieces, soak them in water for 2 hours, then wrap the Poria cocos with clean gauze, steam it in a steamer over medium heat for 40 minutes, take it out and put it into a blender with milk and blend it into powder. Then pour them into the casserole and boil over high heat. After it cools down a little, add some honey and you can eat it.

Beauty-enhancing effect: eating Poria cocos and milk together can enhance the beauty-enhancing effects of each other.

For example, if you use honey and Poria powder, the method is very simple. Mix the honey and Poria powder evenly. Generally, just make it into a paste. If you think it is too sticky, you can also add a little purified water to mix it, but be careful not to add too much purified water. After it is done, apply it evenly on your face and wait for fifteen or twenty minutes before washing your face.