How to use Poria powder for beauty

Many people have heard of Poria cocos powder. It is a very good medicinal material, Poria cocos powder, which has many benefits, such as beauty being one of them. There are many ways to use Poria powder for beauty, both internally and externally. For internal use, it is usually simple to boil it in water. If you have time, you can also make food like Poria cocos paste, which is also very simple to make. Put Poria cocos powder and milk together and boil them. After it is done, take it out and let it cool slightly, then add an appropriate amount of honey.

◎ Eating Poria cocos and milk together can enhance the therapeutic effects of each other.

◎ Eating some Poria cocos or using white Poria cocos powder as a facial mask can make your skin white and smooth.

【Poria cocos honey mask】

Suitable skin types: All skin types except sensitive skin.

Preparation: Prepare 15 grams of white Poria powder and 30 grams of honey, mix them into a paste (if it feels too sticky, you can add a small amount of purified water), apply it on the face avoiding the eyes and mouth, and wash it off after 15 minutes.

Beauty-enhancing effect: Traditional Chinese medicine believes that Poria cocos can dissolve all dark spots and scars. When used with honey, it can not only nourish the skin but also lighten pigmentation spots. Sisters who want to whiten their skin should not miss this mask.

Poria cocos has a mild nature and flavor. There are no obvious side effects, but allergic reactions may occur occasionally. Common symptoms include skin redness, swelling, papules, wheals, bronchial asthma, and sometimes abdominal pain. When these allergic reactions occur, simply stop eating the food. In addition, Poria cocos is diuretic and can eliminate dampness, so it should be used with caution by those with severe yin deficiency and loss of body fluid.

For external application, it is usually done by making a facial mask. Generally, masks made with Poria cocos are suitable for most skin types. However, in order to avoid accidents, when using Poria cocos powder as a mask, you should first test whether you are allergic to it. It is not suitable for some people with sensitive skin. Generally, facial masks are easy to make. For example, mixing Poria cocos powder and honey is a simple facial mask.