Carrots are vegetables we often eat, and eating carrots is very good for our skin. The vitamin A in them can lighten spots, prevent skin aging, and make the skin whiter and more lustrous. Let’s learn how to make carrot mask. 1. Carrot Whitening Mask Material: 1 carrot, 1 egg, 2 teaspoons honey step: 1. Wash and peel the carrots, then grind them for later use; 2. Add 2 teaspoons of honey and egg yolk to make a paste-like mask; 3. Apply the mask on your face, being careful to avoid your eyes and mouth. Leave it on for about 10 to 15 minutes, then wash your face with warm water. effect: The beta-carotene contained in carrots can be antioxidant and whiten the skin. It can also remove excess skin cuticles and has a calming and soothing effect on oily and acne-prone skin. Egg yolk and honey have a moisturizing effect. In addition to beta-carotene, it also contains vitamin E, which is essential for anti-oxidation. The annoying little acne will also be improved because of its gentle soothing effect! 2. Carrot Anti-acne Mask Ingredients: 500g fresh carrots 5g flour Preparation method: 1 Wash and mash fresh carrots 2. Add the mashed carrots and their juice to flour and mash them into a paste. 3. Apply the carrot paste on your face once every other day for 10 minutes. effect: This anti-acne mask has the effects of removing acne, removing spots, treating acne, and resisting facial wrinkles. 3. The beauty benefits of carrots Beauty and fitness. Another function of vitamin A is to maintain the normal function of the human epithelial tissue, causing it to secrete glycoproteins to keep the skin moist and tender. Therefore, regular consumption of carrots can help maintain a radiant and youthful image. In addition, carrots contain mustard oil and amylase, which can promote fat metabolism, prevent excessive fat from accumulating under the skin and gaining weight, and keep the body fit and healthy. Therefore, Americans believe that carrots are beauty vegetables that can nourish hair, skin, and mucous membranes. Nowadays, Europeans often eat carrot cakes, and even Russians eat carrot dumplings. In our country, people also drink carrot drinks and carrot-apple beauty juice, but carrots are usually fried, roasted, stewed or boiled as food. |
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