Does daily eye massage help?

Does daily eye massage help?

Nowadays, many people have heavy work tasks every day. Basically, many people sit in front of the computer and are busy all day. Long-term use of the eyes causes eye fatigue and even dark circles. So we all need to learn to take better care of our eyes. Some people ask, is daily eye massage useful? It is a good idea to do eye massage every day. For specific massage methods, please see the introduction below.

Eye massage method:

1. Press and lift the eyelids with your fingertips

Place three fingers under the eyebrows and use a pressing technique. While pressing the skin, pull the eyelids upward for about three seconds, and then move towards the temple.

2. Use your index finger to slide and lift your eyelids.

Cross the index fingers of both hands vertically above the eyebrows, then slide from the end of the eyebrows toward the temple. Repeat twice and then switch to the other side.

3. Use your middle finger to gently stroke your lips

Dip the middle fingers of both hands in some eye cream and apply it in a firmer and smoother manner, starting from the inner corner of the eye and slowly pushing outward to the lower eyelid.

4. Use your index finger to smooth out eye bags

Similarly, place your index finger in a vertically overlapping position, covering the eye bag at the lower eyelid, then slide it smoothly to the end of the eye and release it. Repeat twice and then switch to the other side.

5. Gently massage with fingertips

Massage method to remove dark circles: Place your fingers flat under the eyes, start from the corners of the eyes and use your fingertips to lightly tap and massage the skin under the eyes, and slide to the temples and release. Repeat this three times. It can effectively promote blood circulation and help reduce dark circles.

Does daily eye massage help? People who need to study and work for a long time every day must pay attention to protecting their eyes, otherwise they will easily be harmed by eye diseases, which will not be worth the loss. When you are not busy, it is best for everyone to develop the good habit of massaging your eyes every day. This can relieve eye fatigue and protect your eyes from harm.

<<:  What is the best way to get rid of acne quickly?

>>:  What are some really effective methods for removing freckles?

Recommend

What does having thick leg hair mean?

I believe that many male friends will encounter t...

What sunscreen should I use when swimming at the beach?

In today's life, many people are always busy ...

Vaseline lotion for face

Nowadays, with the continuous development of soci...

Can the hydrating mask be used every day?

In order to make their skin more radiant and mois...

How to relieve dry face and enlarged pores?

Nowadays, female friends are paying more and more...

What is the most effective and fastest way to remove freckles?

People often say that women's skin is made of...

How do women put on light makeup?

Many people compare makeup to magic, which can in...

How to solve the problem of rough facial skin

Whether men or women, their skin becomes rougher ...

What to do if your hair is dry and you have dandruff

Dandruff is easy to breed when the hair is dry. S...

What is the best way to remove crow's feet?

The world is full of ups and downs, and time is m...

Can I still use BB cream after it expires?

BB cream is a commonly used cosmetic among female...

How to make nipples pink?

The nipples of younger girls are usually pink. As...

Thick rice soup that makes you ten years younger

There is a female lay Buddhist who is almost fift...

What are the side effects of hair dyeing?

Pursuing youth is the dream of many people. When ...

How to quickly reduce swelling on your face?

If your face is swollen, of course you should pay...