What are the methods to eliminate dark spots?

Each of us has a few dark spots on our face. When dark spots appear, the facial skin will always feel rough, dull and lifeless, giving people a feeling of lifelessness. When there are more dark spots on our face, we will feel more stressed and our self-confidence will be affected. In fact, these dark spots can be removed by using some tips in life. Here are the methods to eliminate dark spots.

How to eliminate dark spots:

(1) Avoid direct sunlight, especially in the summer when ultraviolet rays can cause great damage to facial skin. When going out, you must take precautions and wear sun-blocking products or apply sunscreen.

(2) Eat more foods rich in vitamin C, such as strawberries, tomatoes, watermelons, oranges, bayberries, red dates and other fruits and green leafy vegetables. Supplement vitamin E in appropriate amounts. Avoid eating spicy foods such as chili peppers and garlic.

(3) If female friends find themselves suffering from endocrine disorders or digestive disorders such as constipation, they should go to a regular hospital for treatment in time. As the saying goes: "A clean interior and exterior keeps you young forever; a healthy intestine leads to a better complexion." Do not believe in false advertisements and take drugs for endocrine regulation and bowel cleansing and detoxification on your own initiative.

(4) Be optimistic and cheerful, and smile often. Avoid staying up late for a long time and pay attention to replenishing water, which is very important for women.

(5) Cryotherapy and laser therapy. The storage and use of liquid ammonia used for cryotherapy require specific technology, and laser requires special equipment, so treatment can only be carried out in regular medical institutions. The best time for treatment is spring and autumn.

(6) Pay attention to facial cleansing and care. For cleansing, you can use Ye Du fruit essence together with lotion and essence at the same time to lighten facial dark spots.

(7 ) For external application, the New Compendium of Cosmetic Materia Medica, page 10, states: The root of the Chinese angelica root can moisturize the skin, whiten the complexion, and treat facial dark spots. Modern research has confirmed that the root of the wild gourd contains 14 mg of vitamin C, so it can whiten the skin and treat facial dark spots for sure. It can also make the skin of the hands white and radiant.

Small recipe for removing freckles:

1. White sandalwood freckle removal

Grind an appropriate amount of sandalwood into juice, mix it with millet water (cook the millet and soak it in ice water for 5-6 days until white foam appears, then filter it). Wash your face with warm water every night and dry it. Apply sandalwood juice on the freckles, and wash or wipe it off when you wake up the next day.

2. Peach Blossom to Remove Freckles

Grind 4-5 dried peach blossoms into fine powder, then peel an equal amount of winter melon seeds, grind them into powder, add honey and mix thoroughly until it becomes a paste. Apply it on your face before going to bed and wash it off when you wake up in the morning. This facial mask can regulate qi and blood circulation and remove freckles on the face.

3. Black morning glory removes spots

Mix the egg white of an egg and an appropriate amount of black morning glory rice thoroughly and set aside. Be sure to cleanse your face before going to bed, then apply the mixed black morning glory mask on your face, and wash it off the next morning. This mask can remove freckles and make the skin firm and smooth.

4. Angelica dahurica milk freckle removal

Mix appropriate amounts of milk and angelica powder (one portion at a time), add a teaspoon of honey, stir again and set aside. Before applying the mask, use a hot towel to open the pores on your face, then apply it on your face for about 30 minutes, once every 2-3 days to reduce pigmentation.

5. Bitter melon removes freckles

First wash the bitter gourd, then put it in the refrigerator for half an hour. Take it out, remove the bitter gourd seeds inside, cut it into pieces and put it into a juicer to make it into a paste. Apply it evenly on the face after cleansing. Wait for 30 minutes and then wash it with clean water. Do this once every 2-3 days. If you feel it is a waste of the remaining bitter gourd, you can squeeze the juice into drink.