How to brighten your skin tone and improve dullness

As we age, our skin color gradually changes from white, rosy and tender to yellow and dark, aging day by day. Although this is something that everyone will experience, women who love beauty all want to stay young and have baby-like skin forever. Below, I will introduce four methods to brighten your skin tone and improve dullness. I hope it will be helpful to every female friend.

What women care about most is their skin. In different seasons, we face different skin problems. As they age, women's skin will age to varying degrees. So how do we protect our skin? Skin is our facade, so how should we take care of it? Here I will introduce some tips to you!

1. Strengthen physical exercise:

On the one hand, it can promote blood circulation and prevent frostbite; on the other hand, it can promote the secretion of sebaceous glands and sweat glands and enhance the function of the skin barrier. In view of the severe smog in the morning, morning exercises are not recommended.

2. Nutrition:

You should determine what type of skin, hair and nails you have. Then take appropriate care. However, when taking care of yourself, you should pay attention to any adverse reactions to skin care products. Just drink a cup of Anthocyanin collagen every night before going to bed.

3. Don’t keep touching your face

Many people have the habit of touching their face, which can seriously affect your skin quality. Pop a pimple, touch your forehead, or just casually rest your chin on your hand. All of these can make your skin oilier and introduce bacteria to your skin.

4. Drinking Water Agreement:

Many people know the benefits of drinking 8 glasses of water a day. Boiled water is best, and it is best to drink less tea and juice. In addition, drinking a glass of warm water before going to bed will be especially helpful for you.