Recommended beauty and detoxification methods

If you want to have smoother and more delicate skin, then detoxification of the body is very important. If toxins accumulate in your body, skin problems will easily occur, and your complexion will look darker and duller. So what methods can better help you beautify and detoxify? Take a look at the effective beauty methods recommended below!

Mulberry Leaves

It is classified as a traditional Chinese medicine in traditional Chinese medicine, and is listed as a dual-purpose food and medicine on the list of foods and medicines determined by the Ministry of Health. According to analysis and determination, mulberry leaves contain nutrients such as carbohydrates, fats, 17 kinds of amino acids, bile alkaloids, organic acids, carotene, vitamins B1, B2, C, folic acid, calcium, phosphorus, iron, and manganese. Mulberry bark contains sugar, polysaccharide and lactose anhydride. Traditional Chinese medicine regards mulberry leaves and mulberry branches as Chinese medicinal materials with the effects of clearing away wind and heat. Mulberry leaves can lower blood pressure, clear the liver and improve eyesight, treat night sweats and tetanus spasms and convulsions, etc.; young mulberry branches can eliminate rheumatism and treat arm pain. The functions of mulberry bark have been systematically studied for five consecutive years, and it is believed that: the DNJ contained in mulberry leaves can inhibit the increase of blood sugar levels and is the nemesis of diabetes; mulberry leaves can promote qi and improve intestinal function; mulberry leaves can prevent and treat hard stools and constipation.

Cassia seed

It is used for symptoms such as red, swollen and painful eyes, photophobia, excessive tearing, amblyopia and cataracts. Symptoms such as red, swollen and painful eyes, photophobia and excessive tearing are caused by liver fire or wind-heat blocking the head and eyes. Cassia can both clear away liver and gallbladder fire and disperse wind-heat, and is an important medicine for treating red and swollen eyes. Cassia seed clears the liver and improves eyesight.

Mulberry

Mulberry, also known as mulberry fruit, has been a royal tonic for Chinese emperors more than 2,000 years ago. Due to the special growing environment of mulberry trees, mulberry fruits grow naturally and are free of any pollution, so mulberry is also called the "folk holy fruit". It is rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients. It is 5-6 times more nutritious than apples and 4 times that of grapes. It has multiple functions and is hailed by the medical community as "the best health fruit of the 21st century". Regular consumption can significantly improve the body's immunity, and has the effect of delaying aging and beautifying the skin.

If you can use the methods introduced above correctly, you can achieve the ideal effect in helping you detoxify and beautify your skin. I also hope that everyone can pay more attention to these detoxification work in life. In fact, this is also to protect our health and avoid the influence and harm of some diseases.