How effective is aloe vera in hydrating and moisturizing?

Aloe vera, a perennial herb, is very common in our daily life. For example, many families grow aloe vera indoors or outside in their courtyards. This plant has a beautiful appearance and is relatively drought-resistant. In fact, the benefits of aloe vera are far more than that. For example, some aloe vera is edible. Aloe vera in particular has great beauty and skin care effects, such as various aloe vera facial masks. So, is aloe vera good at hydrating and moisturizing?

How effective is aloe vera in hydrating and moisturizing?

This depends on the skin type. My friend and I used it but it didn't work. It caused redness and swelling.

To replenish water from the inside, eat more nourishing nuts such as peanuts, sesame seeds, almonds, etc.

Let’s make some blood-replenishing soup. Drink a small cup a day and pamper yourself a little.

A bowl of blood-replenishing soup has three basic components: one gelatin supplement, one iron supplement, and one energy supplement.

Supplements of gelatin, such as white fungus, peach gum, and soapberry rice.

Iron supplements, such as red dates, longans, raisins, and wolfberries;

Energy supplements, such as peanuts, chestnuts, walnuts, and ginkgo.

They are all very cheap and easily available foods. Choose one from each of the three categories, such as a small piece of white fungus, a few longans, two walnuts, add brown sugar or rock sugar, and stew them into a sweet soup in a stewing pot, or you can use a pressure cooker to stew them.

The amount can be very small, but you must drink it consistently

First of all, aloe vera is indeed a plant with many health and beauty functions. It has the effects of regeneration and protection on human cell tissues, anti-ulcer, enhancing visceral functions, and regulating the normalization of life organisms. Therefore, aloe vera is very useful in beauty and skin care. According to reports, as early as the 14th century BC, Queen Nefertiti of Egypt used aloe vera for beauty care, which gave her smooth and soft hair and delicate and white skin. Because aloe vera juice is a natural extract, it contains a variety of moisturizers and nutrients that are beneficial to the human body. According to measurements, aloe vera contains gluconic acid, mannose, a small amount of uronic acid and calcium, the hydration products of polysaccharides; there are also small amounts of hydration proteases, biohormones, hormones, proteins, vitamins, minerals and other trace ingredients. Therefore, aloe vera has the following beauty functions: 1. Nutrition and moisturizing. The amino acids and complex polysaccharides in aloe vera constitute a natural moisturizing factor, which can replenish moisture and restore the function of collagen protein. Prevent facial wrinkles and keep skin soft, smooth and elastic.

2. Certain ingredients in sunscreen aloe vera can form an invisible film on the skin, which can prevent redness, swelling and burning sensation caused by sun exposure and protect the skin from burns.

3. Cleansing the skin: Some substances in aloe vera have anti-inflammatory effects. They can not only clean the skin, but also prevent bacterial growth, promote cell metabolism and skin regeneration, relieve pain and itching, and have obvious therapeutic effects on some skin diseases.

4. For internal use: If the skin problem comes from the inside of the body, you can take aloe vera to nourish your body. In addition, when the skin becomes rough due to stress or mental problems, taking aloe vera can also improve this condition.

5. It has the effect of lotion cosmetics. Astringent and moisture are indispensable substances for any kind of lotion or emulsion. The function of astringent is to tighten the skin, and the function of water is to supply and maintain appropriate moisture (water) to the skin. Aloe vera contains a lot of astringent and moisture. In addition to the above two ingredients, aloe vera also contains mucin, which can regulate the moisture and oil of the skin and keep them in a balanced state.

6. Lighten freckles and liver spots. Because it takes at least three months for skin cells to completely metabolize, using aloe vera to lighten freckles and liver spots requires great patience. 7. Treat acne and warts 8. Delay aging.

9. Protect your hair and prevent gray hair and hair loss.