What are the benefits of washing your face with yogurt?

Many people choose to use yogurt for beauty care, and it is well known that milk can be taken internally or externally, but very few people know about this yogurt beauty method. However, it is indeed very useful and very simple to make. Yogurt contains a lot of lactic acid, which has a relatively mild effect and is safe and reliable. So let’s learn how to use yogurt for beauty care today! The specific method is as follows.

Ingredients: One cup of milk, some flour, a small bowl Method:

1 Place the milk in a warm place for several days to allow the lactic acid to ferment extensively.

2. Put appropriate amount of fermented milk and flour in a small bowl, mix them into a thick flour paste (do not make it too thin, otherwise the mask cannot be applied thickly). The milk used for fermentation cannot be low-fat, it must be whole milk. It would be ideal if fresh raw milk can be obtained.

3 Add necessary amount of water to adjust the concentration. After the materials are ready, the next step is the full facial mask process.

1. Apply fermented milk and massage for 1 minute.

2. Wipe face with a hot towel.

3. Apply the milk mask thickly all over your face, wait for 20-30 minutes, and then wash it off with warm water.

4. Pat green tea water or other weak acid lotion and wait for it to dry.

5. Use fermented milk as facial cream and apply it on your face (if you can't stand its special smell, you can also replace it with fresh milk or a mixed facial cream).

6. Milk mask can also be used as a face wash. You don’t have to clean your face deliberately before and after use. After using it 4-5 times, your skin will feel reborn.

Yogurt is not only good for beauty, but also very effective if you have a bad stomach. It is also very good to drink more yogurt if you often suffer from constipation. In fact, it is also very easy to make your own yogurt. Yogurt itself is made from milk, and it is mainly formed through some fermentation processes.