How to delay facial skin aging?

Everyone will experience aging. After the age of 25, women generally experience a decrease in subcutaneous fat on their faces, and their skin begins to sag and wrinkles appear. Although we cannot stop it, we can slow down aging through various methods. In addition to eating some longevity foods and performing facial care, massage is also a good method. Here, I will teach you how to massage to delay facial skin aging.

Massage methods to delay facial aging

(1) Put the middle finger, ring finger and little finger of both hands together. Starting slightly below the corner of the mouth, push the flesh on both sides of the cheeks toward the bottom of the nose, and repeat 3 times.

(2) Use your middle and index fingers to start from the center of the chin and massage along the contour of the face all the way to the lymph nodes behind the ears. Press a little harder when you reach the base of the ear.

(3) Pinch your eyebrows with your index finger and thumb, and press them from the beginning to the end of the eyebrows. This can relieve eye fatigue and swelling.

(4) The clavicle is the main pathway for the body’s metabolism, so massage of the clavicle is also necessary. Put four fingers together and gently massage from the collarbone upwards to the facial contour. Repeat several times.

Massage methods to enhance skin elasticity

(1) Apply massage cream to strategic areas of the face and spread evenly over the entire face.

(2) The mouth is surrounded by circular muscles. When massaging, massage the semicircular areas on both sides of the mouth corners.

(3) Oil easily accumulates on both sides of the nose, so you need to apply a little more force when pressing this area.

(4) The area around the eyes is also circular muscle. When massaging, lightly press the eyebrows and massage around the eyes.

(5) When massaging the forehead, massage in a spiral motion from the inside out.

(6) When massaging your cheeks, you should also massage in a spiral motion from the outside to the inside.

The above are methods to delay facial aging. Don’t think that the massage is all you need. After the massage, it is best to apply a warm towel. This will not only relieve fatigue, but also improve the effect of the massage. But it should be reminded that the temperature of the hot towel used should not be too high to avoid hurting the skin, and the temperature must be appropriate.