What are the effects of eye acupoint massage?

Eyes are a very important part of our body. If there is a problem with our eyes, our work and life will be greatly affected. Everyone is quite busy now, and many people have to work overtime for a long time. Timely massaging of the eye acupoints can protect eye health. So, what are the effects of eye acupoint massage? For this question, please see the following detailed introduction.

1. Zanzhu Point

[Acupoint location] This point is located on the face, in the depression between the eyebrows, at the supraorbital notch. When selecting the acupoint, the patient should be asked to sit upright or lie on his back. The Zanzhu point is located on the face, in the depression on the inner edge of the eyebrow (in the center of the eyebrow depression, at the supraorbital notch).

[Indications] Headache, facial paralysis, blurred vision, tearing, red and swollen eyes, twitching eyelids, pain in the brow bone, and drooping eyelids. Tears in the wind (commonly known as leaky eyes), eye congestion, eye fatigue, common eye diseases, pseudomyopia, etc. Among the students' eye exercises, one section involves acupressure massage of this point, which shows that its health-care effect is extraordinary.

2. Jingming Point

[Acupoint Location] The Jingming point is located on the face, in the depression slightly above the inner canthus of the eye.

[Indications] Red, swollen and painful eyes, tearing, blurred vision, dizziness, myopia, night blindness, color blindness. It can relieve tears in the wind, migraine, reduce intraocular pressure and eliminate fatigue.

3. Fish waist point

[Acupoint location] Sit upright or lie on your back. The point is directly above the pupil, between the eyebrows.

[Main Indications] Calming the nerves, soothing the nerves, relieving wind and unblocking meridians, improving fatigue and headaches.

4. Silk and Bamboo Hole

[Acupoint location] In the depression at the end of the eyebrow. Also known as Juyu Point and Muyu Point.

【Main indications】Improve eyesight and relieve pain.

5. Pupil glue point

[Acupoint location] The Tongzijiao point is located in the depression about one finger width outside the corner of the eye.

[Main Indications] Improve circulation around the eyes, eliminate fatigue, and delay sagging of eyelid skin.

6. Chengqi Point

[Acupoint location] The Chengqi point is located on the face, directly below the pupil, between the eyeball and the infraorbital margin. This point is usually located in a sitting position, leaning back or lying on your back.

[Main Indications] Disperses wind and clears heat, improves red and painful eyes, red and swollen eyes, tearing, night blindness, eyelid (eye) twitching, and facial paralysis. This point is one of the very important acupoints in acupuncture therapy for treating eye diseases.

What are the effects of eye acupoint massage? There are many acupoints around the eyes, which have been introduced to you one by one. The effect of massaging different acupoints is slightly different. Therefore, I hope that everyone will not let their eyes be tired during their daily work. Massage their eyes more often to prevent eye damage.