What are the effects of eye acupoint massage?

What are the effects of eye acupoint massage?

Eyes are a very important part of our body. If there is a problem with our eyes, our work and life will be greatly affected. Everyone is quite busy now, and many people have to work overtime for a long time. Timely massaging of the eye acupoints can protect eye health. So, what are the effects of eye acupoint massage? For this question, please see the following detailed introduction.

1. Zanzhu Point

[Acupoint location] This point is located on the face, in the depression between the eyebrows, at the supraorbital notch. When selecting the acupoint, the patient should be asked to sit upright or lie on his back. The Zanzhu point is located on the face, in the depression on the inner edge of the eyebrow (in the center of the eyebrow depression, at the supraorbital notch).

[Indications] Headache, facial paralysis, blurred vision, tearing, red and swollen eyes, twitching eyelids, pain in the brow bone, and drooping eyelids. Tears in the wind (commonly known as leaky eyes), eye congestion, eye fatigue, common eye diseases, pseudomyopia, etc. Among the students' eye exercises, one section involves acupressure massage of this point, which shows that its health-care effect is extraordinary.

2. Jingming Point

[Acupoint Location] The Jingming point is located on the face, in the depression slightly above the inner canthus of the eye.

[Indications] Red, swollen and painful eyes, tearing, blurred vision, dizziness, myopia, night blindness, color blindness. It can relieve tears in the wind, migraine, reduce intraocular pressure and eliminate fatigue.

3. Fish waist point

[Acupoint location] Sit upright or lie on your back. The point is directly above the pupil, between the eyebrows.

[Main Indications] Calming the nerves, soothing the nerves, relieving wind and unblocking meridians, improving fatigue and headaches.

4. Silk and Bamboo Hole

[Acupoint location] In the depression at the end of the eyebrow. Also known as Juyu Point and Muyu Point.

【Main indications】Improve eyesight and relieve pain.

5. Pupil glue point

[Acupoint location] The Tongzijiao point is located in the depression about one finger width outside the corner of the eye.

[Main Indications] Improve circulation around the eyes, eliminate fatigue, and delay sagging of eyelid skin.

6. Chengqi Point

[Acupoint location] The Chengqi point is located on the face, directly below the pupil, between the eyeball and the infraorbital margin. This point is usually located in a sitting position, leaning back or lying on your back.

[Main Indications] Disperses wind and clears heat, improves red and painful eyes, red and swollen eyes, tearing, night blindness, eyelid (eye) twitching, and facial paralysis. This point is one of the very important acupoints in acupuncture therapy for treating eye diseases.

What are the effects of eye acupoint massage? There are many acupoints around the eyes, which have been introduced to you one by one. The effect of massaging different acupoints is slightly different. Therefore, I hope that everyone will not let their eyes be tired during their daily work. Massage their eyes more often to prevent eye damage.

<<:  How to do eye acupoint massage

>>:  Which Chinese medicine can cure acne?

Recommend

What to drink to whiten your skin

Basically everyone hopes that their skin can beco...

Thick rice soup that makes you ten years younger

There is a female lay Buddhist who is almost fift...

How long should I avoid eating after double eyelid surgery?

As we all know, people have to pay more attention...

What to do if your face becomes dry and peeling after washing?

Dry and peeling skin after washing face is a comm...

Four types of food for women's diet to prevent diseases and beautify

Contemporary people pay more and more attention t...

Correctly improve the enlarged pores on the nose

If the pores on the nose are too large, people wi...

How to moisturize dry face

Dry face should be taken seriously, and this situ...

How to get white after swimming and suntanning

Summer is a good season for swimming. Many people...

What are the physical methods to remove eye bags?

Nowadays, eye bags are no longer exclusive to mid...

Can I get my eyebrows tattooed while breastfeeding?

During the breastfeeding period, the new mother&#...

How to use eyeshadow powder

Girls who often wear makeup must know which type ...

How to reduce the red marks after eyebrow removal?

Some people have more skin pigmentation on their ...

What to do with sagging bags under eyes?

Loose eye bags are a problem for many people. In ...

Magnesium sulfate hot compress

Speaking of magnesium sulfate, I believe everyone...

What kind of tea can cure acne?

As we pay more attention to health, we discover m...