How to effectively remove dark spots on the face?

If female friends go out without taking good sun protection measures in the summer, or do not use anti-radiation isolation cream when facing the computer, it is easy to cause dark spots on the face. This will cause great troubles for women who love beauty, so they want to remove the dark spots on their faces as soon as possible. So how to effectively remove dark spots on the face? For this question, you can read the analysis in this article.

1. Sun protection! This is very important! Because pigmentation is most afraid of sunlight.

2. Prevent all kinds of ionizing radiation!

3. Use various invasive treatments with caution! Including freezing, laser, ions, strong acids and alkalis and other corrosive substances, otherwise it is easy to cause disfigurement!

4. It is taboo to use "quick-acting freckle cream" containing harmful substances such as hormones, lead, mercury, etc., because there are too many side effects! It can cause hundreds of side effects! Causes serious disfigurement!

5. Adjust your lifestyle and quit bad habits such as smoking, drinking, staying up late, etc. Take some rest and get enough sleep. Lack of sleep can easily cause dark circles under the eyes and make the skin gray and dark.

6. Drink more water and eat more vegetables and fruits, such as tomatoes, cucumbers, strawberries, peaches, etc.

7. Pay attention to rest and ensure adequate sleep. Lack of sleep can easily cause dark circles under the eyes and make the skin gray and dark.

8. Maintain a good mood. When you are in high spirits, your skin will be good, but when you are in a bad mood, the opposite effect will occur.

9. Avoid irritating food: irritating food can easily cause skin aging. Especially coffee, cola, strong tea, cigarettes, alcohol, etc. The more you eat, the faster you age, causing melanin molecules to float on the surface of the skin, making dark spots larger and darker.

10. Tomatoes have the effect of maintaining skin and eliminating freckles. Its rich lycopene and vitamin C are the best weapons to inhibit the formation of melanin. Experiments have shown that eating tomatoes regularly can effectively reduce the formation of melanin.

I believe you now know how to effectively remove dark spots on your face. I would also like to remind all my friends that while using the above methods to remove dark spots, you'd better also use some skin care products to remove dark spots. The effect of this combination of internal and external treatments will be more obvious. However, you should pay attention to choosing skin care products that do not contain lead and tribute.