How to remove dental plaque

Many people envy the white and neat teeth of the models on TV. Although we brush our teeth on time and perform daily cleaning and care, we will find that our teeth are a little yellow after a long time, and some teeth even have black plaster-like tartar, which makes everyone very sad. Although tartar may only seem to be an eyesore, in reality it can cause great harm to oral health. Next, let’s talk about how to remove dental plaque.

1. Brush your teeth after meals to remove tartar

If you want to have white and flawless teeth, you must brush your teeth after every meal, because there will be residues on the teeth after meals. If they are not cleaned in time for a long time, they will be difficult to clean. You must develop a good habit of brushing your teeth after meals.

2. Whitening toothpaste to remove tartar

Choose whitening toothpaste, because many residues cannot be cleaned by ordinary toothpaste. Whitening toothpaste contains mild silica, which can gently remove stains on teeth.

3. Use dental stickers to remove tartar

The simplest and most effective method is to use tooth stickers at home. Tooth stickers can have a whitening effect, but one thing you need to pay attention to is that you must brush your teeth every 6 hours after using tooth stickers.

4. Use hydrogen peroxide to wipe away tartar

Dental hydrogen peroxide can disinfect and remove oxides. At home, you can use a towel dipped in medical hydrogen peroxide to wipe your teeth. Remember to brush your teeth and rinse your mouth after finishing to rinse off the hydrogen peroxide thoroughly.

5. Baking soda to remove tartar

Another little trick is to add a little baking soda to the toothpaste when brushing your teeth. After using it three times, you will feel that your teeth are noticeably whiter and the rust on your teeth will fall off naturally. This is the healthiest and most effective method, and it causes less damage to your teeth.

6. Use mouthwash to remove tartar

Mouthwash contains ingredients such as thyme powder, menthol, salicylic acid, etc., which can inhibit the formation of dental plaque and strengthen tooth enamel. Moreover, mouthwash can moisten the oral mucosa, act as artificial saliva, and improve your digestion! Dental experts recommend that mouthwash be used 2-3 times a week, and try to avoid eating for 30 minutes after rinse. This will allow the mouthwash to fully play its role in the mouth and whiten the teeth!

The above is how to cleverly remove dental plaque. We all know that dental plaque often occurs around us, so for the sake of your own oral hygiene, you must rinse your mouth after eating, so that you can flush out as much residual material as possible. Smoking and drinking can also cause great harm to the health of your teeth, so for the sake of your own and your family's health, it is necessary to smoke and drink less.