How to treat acne vulgaris?

Teenagers are the most common group of people suffering from acne. Many people will be affected by it in their mood and even suffer from mental illness. There are many types of acne, and acne vulgaris is one of them, and it is also a more serious type. During this period, parents should pay more attention to their children and pay attention to their children's diet and health. Next, let's take a look at how to treat acne vulgaris.

Method 1: Ginkgo: Take an appropriate amount of ginkgo and wash the affected area with warm water before going to bed every night. Remove the shell of the ginkgo seeds, cut them into flat surfaces with a knife, and rub the affected area frequently, removing the used parts while rubbing. Use 1-2 seeds each time. Generally, use the medicine 7-14 times and the acne will disappear.

Method 2: Mung beans: Take 100 grams of mung beans, grind them into very fine powder, add appropriate amount of warm boiled water, make mung bean cream (in the shape of a lake), bottle it cleanly and set aside. Before going to bed every night, wash and dry your face, then apply an appropriate amount of mung bean cream, and gently apply it with the index, middle and ring fingertips of both hands for 10-20 minutes. Do this every day for a period of time (1-2 months) and you will see significant results and recovery.

Method three: Carrot juice: Take 1000 grams of carrots, wash and squeeze out the juice, boil 8 peach leaves in water and get 400 ml of juice, pour it into the carrot juice, use this method to wash your face, wash your face three times a day, one dose a day, keep washing for three days, and the acne will be eliminated.

Acne patients should pay attention to their diet: they should not eat spicy food. These foods are hot in nature and can easily cause internal heat after eating. Acne patients have internal heat, and taking these foods will undoubtedly add fuel to the fire. Acne patients should pay attention to their diet: they should not eat fishy or pungent foods. Fishy or pungent foods can often cause allergies in the body and lead to worsening of the disease. They often expand the chronic inflammation of the sebaceous glands and make it difficult to eliminate. Therefore, fishy and smelly things must be avoided, especially seafood, such as conger eels, shrimps, crabs, hairtail, etc.

The treatment of acne is very important. If you ignore your lifestyle, often drink, smoke or eat spicy food, the disease will become more serious and will seriously affect your appearance and mental health. Therefore, everyone must change bad habits, face life positively, and pay attention to being in a good mood.