Many bad skin care methods may cause yellowing of the skin. Some friends do not pay attention to skin care in their daily lives. They often find that their skin is getting drier, yellower and darker, and sometimes some fine lines appear. In fact, as long as you pay attention to it in your daily life, there are many ways in daily life that can improve the dullness and make the skin whiter to a certain extent. Let’s take a look at some common methods below. 1. Exfoliation The skin metabolizes every day, and the aging stratum corneum accumulates. If it is not removed in time, it will make the skin look dull and lusterless, and will also cause many skin problems. Therefore, exfoliation should be done once a week. 2. Eat more red dates Red dates can replenish qi and blood, make the complexion rosy and the skin moisturized. The protein, carotene, vitamin C, vitamin E, organic acid, phosphorus, calcium, iron and other substances contained in red dates can promote skin cell metabolism, prevent pigmentation and improve dull skin color. Three: Lemon Lemon has the effect of whitening skin. It is rich in vitamin C, which can promote skin metabolism, delay aging, whiten and lighten spots, shrink pores, soften the stratum corneum and make the skin shiny. Drinking a glass of lemon juice every day can quickly whiten the skin. Four: Sun protection Ultraviolet rays are a major cause of dull skin. They can cause melanin to form in the skin, so it is best to wear sunscreen when doing outdoor activities, even in winter when ultraviolet rays are weak. Moderate exercise every day can also effectively enhance the skin's metabolic capacity, help the body quickly eliminate toxins, and is also beneficial for improving dull skin. It is best to clean the skin regularly and then replenish some water in time. You should also drink more freshly squeezed juice and water, which are all good for whitening the skin. |
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