Bitter Melon Juice Beauty Method

Bitter melon juice is loved by many people. It is very helpful for the skin. You can use it with confidence. You should pay attention to the method and method of using bitter melon juice. Although bitter melon juice has a very good beauty effect, it will not do any good to the body if used incorrectly. This should also be noted. What are the beauty methods of bitter melon? Many people are not clear about this. Let me introduce it in detail below.

Bitter melon beauty method:

Mixed bitter melon: Wash and seed 200 grams of fresh bitter melon, soak in boiling water for 3 minutes, cut into thin vermicelli-like strips, mix with appropriate amount of shredded ginger, chopped green onion, salt, sugar, soy sauce, MSG, and sesame oil, mix well and it is done. When eaten as a cold dish with meals, it has the effects of clearing the mind and improving eyesight, replenishing qi and relieving heat, and protecting the skin and beautifying the skin.

Stir-fried bitter melon: Wash 250 grams of fresh bitter melon, remove the seeds and cut into shreds. Heat a proper amount of peanut oil, add appropriate amount of shredded ginger and chopped green onion and stir-fry briefly. Then add the bitter melon and stir-fry for a while, then add salt and MSG and stir-fry briefly. It can be taken with meals at will. It has the effects of clearing away heat, improving eyesight, protecting skin and removing wrinkles. It is suitable for symptoms such as red, swollen and painful eyes, irritability and discomfort caused by rising liver fire.

Wash 250 grams of fresh bitter melon, remove the seeds and slice it. Heat an appropriate amount of peanut oil. Put the bitter melon slices, fermented black beans, chili shreds, bean paste, chopped ginger and scallions into the pan and dry-fry them. Then add salt and MSG and stir-fry briefly. It can be eaten as a side dish with meals, has the effects of clearing away heat and dampness, invigorating qi and beautifying the skin. It is also a therapeutic dish, especially suitable for patients with mild obesity, diabetes, etc.

Bitter melon tea: 1 fresh bitter melon, 50 grams of tea leaves. Cut the bitter gourd and remove the pulp. Add the tea leaves and tie it up with a thin thread. Hang it in a ventilated place to dry. After the bitter gourd is dried, wipe the outside with clean gauze and warm water, and mix it together with the chopped tea leaves and mix well. Take 10 grams each time, put it into a thermos cup with boiling water, and drink it after 30 minutes. When drinking tea frequently, you can pour boiling water 3 to 5 times continuously. It has the effects of clearing away heat, promoting diuresis, improving eyesight and losing weight. It is suitable for treating symptoms such as red and dry eyes, mild obesity, etc.

Bitter melon porridge: 100 grams of bitter melon, 60 grams of polished rice, and 60 grams of rock sugar. Wash the rice and cook it with the sliced ​​bitter gourd. When the porridge is ready, add rock sugar to dissolve it and mix well. It has the effect of clearing away summer heat and lowering blood sugar. Suitable for summer detoxification and regular consumption by diabetics.

Bitter melon powder: Wash 1000 grams of bitter melon, dry it in the sun or in an oven, grind it into fine powder, and bottle it to prevent moisture for later use. Take 10 grams three times a day with warm water. It has a significant blood sugar lowering effect and is suitable for diabetic patients to take regularly. If you take it for a long time, it will also have skin care and beauty effects.

After understanding the beauty methods of bitter melon, you can follow the above methods when eating bitter melon. At the same time, during the beauty process of bitter melon juice, the time must be controlled well. The use time of bitter melon cannot be too short. During use, if the skin is allergic, you should stop using it to avoid further impact on the skin.