What to do when acne appears on the face

Image and temperament are very important for a person. We have to go out and see people every day. If we have acne on our face, it will be very annoying and embarrassing. Many people are often affected by acne on their faces, which has a great impact on their lives. So, what should you do if you get acne on your face? For some treatment methods for acne on the face, please see the detailed introduction below.

Don't stay up late. It will cause endocrine disorders. Not only will you get acne on your temples, but you will also get acne all over your face. You must ensure your sleep, go to bed early and get up early to be in good spirits. Arrange your work and rest time reasonably.

In terms of diet, you should eat more fruits and vegetables, drink more boiled water, supplement vitamins, replenish water in the body, and eat less high-fat, high-calorie, and high-sugar foods. Potatoes contain black elements, but they can be used externally to remove acne. Cut the potatoes into slices, apply them on your face for more than ten minutes, then remove them and wash your face with clean water. The effect is very obvious. Do not eat or eat less greasy and spicy food, because greasy food will cause the body to secrete more oil, make acne more serious, and make you irritable.

Wash your face often and pay attention to personal hygiene. Not washing your face can cause dust to clog your pores.

After washing your face, apply some aloe vera cream or aloe vera gel on the red and swollen pimples. Aloe vera cream can clear away heat and reduce internal heat, and has anti-inflammatory effects. Fresh aloe vera is also fine, as well as cucumbers, etc.

Quit smoking and drinking. Wash your face frequently with warm water, several times a day, to reduce oiliness of the skin and the chance of dust and other dirt sticking to the skin. Eat less fried, spicy and other irritating foods, maintain a balanced metabolism, eat more fruits and vegetables, and prevent constipation and indigestion.

What should I do if I get acne on my face? If you get acne on your face, it has a lot to do with your lifestyle. You must improve your lifestyle habits. Don’t have the bad habit of staying up late. Wash your face every morning when you get up and before going to bed at night, and use a clean towel. Also, avoid eating spicy food, drink more water, and choose skin care products that suit you.