How to remove acne marks on oily skin

Acne is generally a skin disease that troubles people. It is difficult to achieve a cure for this disease. Many people are unable to recover through good treatment after the onset of acne. They always find that their acne reappears after treatment. The most important thing is that after acne is eliminated, it will leave acne scars that are very difficult to disappear. These acne scars will directly affect the beauty of one's face.

1. Eat less fat and sugar, eat more fruits and vegetables, avoid drinking alcohol and eating spicy food.

2. You should develop good hygiene habits, maintain good personal hygiene, wash your face with warm water frequently, and keep your pores unobstructed.

3. Acne can be affected by many factors, such as irregular lifestyle, poor sleep, menstrual abnormalities, indigestion, constipation, etc., which may aggravate the symptoms, so you should pay attention.

4. When menstruation is irregular, you should take menstruation regulating drugs.

5. Keep bowel movements smooth and seek prompt treatment if constipation occurs.

6. If you have acne, do not squeeze, peel or scratch it with your fingers, because there are a large number of bacteria on it, which can enter the hair follicles and cause secondary infection; bacteria entering the blood can lead to bacteremia, even sepsis, and recurrent folliculitis that does not heal. If folliculitis is not cured repeatedly, the pores will gradually become larger, causing the skin to become rough, forming dark spots, and the inability to absorb nutrients for a long time, which will affect the appearance of the face.

7. Massage your face every day to keep your blood flowing smoothly.

8. Avoid external application of hormone drugs.

Chew foods such as carrots and celery or chew gum regularly in your daily diet. In daily life, you should pay attention to eating some colloids, high-quality protein, animal liver, tomatoes, potatoes and other foods regularly, and pay attention to dietary balance. This can provide the necessary nutrients for the regeneration of tissue cells in this area, and it is also beneficial for eliminating bags under the eyes.

Especially for people with oily skin who want to remove acne marks, they should not eat foods rich in fat, otherwise their skin will become too oily. They can eat more vegetables when appropriate, and do not drink irritating beverages. They should drink more boiled water. Only in this way can they have a better living habit.