What causes cystic acne on the face?

We all get acne on our faces during puberty, but after puberty, some people will still develop cystic acne on their faces. After all, no one feels comfortable looking at pimples on the face, and if you have cystic pimples on your face, you will also feel depressed all day long. So why do cystic pimples appear on the face? What causes it and how do we treat cystic pimples? The editor below has collected information about this for everyone to learn about together.

I believe that most people have had acne when they were young. Although acne is a sign of youth, it is hated by young boys and girls who love beauty. One or two acne is harmless, but if there are too many, you will inevitably have to find ways to remove them. However, improper methods can cause serious consequences.

1. Develop a good work and rest schedule, go to bed early and get up early, and never stay up late. If you stay up late, acne on your face will pop up like mushrooms after a rain.

2. Eat light meals and more vegetables and fruits. It is best to boil the vegetables. This will reduce the greasy taste.

3. Adjust the digestive tract function. Poor digestive tract function can aggravate acne. Eat more whole grains and foods rich in fiber, such as celery, beans, loofah, cabbage, and drink apple juice or vegetable tomato juice to help digestion.

The above content is the reason why cystic acne grows on everyone’s face. After understanding it, everyone knows whether they need to change their lifestyle habits. Remember to drink more hot water, eat more fruits, and eat light food instead of greasy food. If you have acne on your face, don't squeeze it with your hands. If it infects your skin, it will not be worth it.