What causes yellow skin?

A dull yellow complexion is a problem that many women are struggling with nowadays. There are many reasons why women's skin color becomes like this, such as working for a long time, staying up late, and not paying attention to daily maintenance, etc., which can cause the skin to become dull and yellow. Today, I will talk to you about the reasons for a dark yellow complexion and what methods can be used to treat such skin diseases?

First: Staying up late for a long time

With the continuous enrichment of nightlife, many girls do not fall asleep until midnight. They are either playing with friends or playing on the computer.

Second: Not paying attention to maintenance

If you want to have good skin, daily maintenance is very necessary. Incomplete makeup removal or insufficient daily maintenance can accelerate the aging of our skin and cause a host of skin problems. The skin becomes looser day by day, and the complexion becomes darker and darker day by day.

Third: Skin is naturally inherited

Some people's skin color is inherited. For example, if the parents' skin color is yellowish, then the child's skin color cannot be very white. At this time, as long as you are healthy, there is actually no other effective method.

Fourth: Dark yellow skin caused by liver disease

Experts tell us that if the body suffers from liver disease, the liver function will be damaged, and the bilirubin in the body will enter the blood, causing the face and skin to turn yellow.

Fifth: Aging causes dark yellow skin

As we age, our skin also ages. The skin on the surface of the skin will age or even die. Over the years, these deposits accumulate on the surface of the skin, causing a dark yellow complexion.

How can we improve the dull skin condition in our daily life?

First: When washing your face, you must choose the most suitable temperature of water. Neither hot water nor cold water is the best choice. The best water temperature for washing your face every day is to be controlled at around 38 degrees, so as not to irritate the skin.

Second: Many people will put on appropriate makeup during the day, so they need to remove their makeup after returning home at night. It should be noted that it is best not to leave makeup remover products on the face for a long time or rub the face vigorously. Because no matter which makeup remover you use, forty seconds is enough to remove all the makeup remaining on the skin. If you rub it for a long time, it will easily take away the moisture in the skin and cause dry skin.

Third: Make sure you get enough sleep every day so that the nutrients in your body can be slowly stored. However, if you don’t get enough sleep, there is no way to remedy this overdraft. As long as you don’t have a good night’s sleep, your skin and mental state will be bad the next morning, no matter how much sleep you make up for it, it will be ineffective.

How to improve dull skin through diet

If you want to improve the dullness of your skin, in addition to improving your lifestyle and exercise habits, diet is also very important. If you want to improve your skin, you should eat more soy products, milk, carrots, etc. The specific foods are as follows:

First: Soy products

Soybeans contain isoflavones, which are a type of plant stimulant that can effectively replace what the female body needs. Therefore, regular consumption of soy products can effectively fight aging because it has a good antioxidant effect and keeps the skin shiny and tender.

Second: Red dates

Red dates have a very good tonic effect on the body. After taking them, they can effectively replenish the body's qi and blood. They have a very good health care effect on the spleen and stomach, and the skin will become more moisturized and rosy.

The above are some methods that the editor has compiled for you to treat dull and yellow skin. For women, the condition of our skin directly reflects our mental state. If we want to take good care of our skin, we should start by changing our daily habits. Skin care is a long process, and persistence is the most important thing.