How to whiten women's body skin

Nowadays, women pay more and more attention to the quality of their skin and want to make their skin white and tender. Therefore, many women with not-so-white skin want to fully understand how to whiten women's skin in order to achieve white and delicate skin as soon as possible. After understanding it, they want to whiten their skin as soon as possible. The following introduces how to whiten women's skin. You can learn about it.

Whitening Fruits

apple

Eating three apples a day will help your darkened skin return to normal quickly.

watermelon

Watermelon has a diuretic effect, can promote metabolism, and help you regain fair skin sooner. In addition, watermelon peel can be applied on the face to have a whitening effect.

lemon

Lemon, which is rich in vitamin C, can promote metabolism, slow down aging, whiten and lighten spots, shrink pores, soften the cuticle and make the skin shiny. According to research, lemon can reduce the incidence of skin cancer. Just one spoonful of lemon juice a week can reduce the incidence of skin cancer by 30%.

Other Foods

Secret porridge

The porridge made with coix seed, lotus seed, red bean, black bean and white fungus has the effect of beautifying and nourishing the skin. It is also good to add some brown sugar when drinking it, as brown sugar also has the effect of whitening the skin.

Rose tea

Rose also has the effect of whitening. Put the rose in hot water, cover it for five minutes, and you can drink it.

There are many ways to whiten your skin. The above introduces some methods of whitening your skin with fruits. For many women who want to whiten their skin through this method, you might as well try whitening your skin through fruits. I believe that if you persist for a long time, you can make your skin look hydrated and white by eating fruits, which will make you more confident.