What should I do if I have acne on my cheeks and forehead?

Many girls have long foreheads because of their bangs. Then, I became particularly anxious. Looking at my forehead every day gives me a headache. In fact, acne on the forehead is a common problem for many girls. It is caused by drastic changes in temper, frequent consumption of spicy food, and many other things that stimulate the body. Below, the editor will tell you in detail the reasons for acne on the cheeks and forehead, as well as what to do when acne occurs? What should you pay attention to?

If you have pimples on your forehead, it means that you have excessive anger and poor blood circulation. Excessive mental stress in daily life and bad temper are the main manifestations. For friends who have acne on their forehead, we recommend that they go to bed early and get up early and drink plenty of water, which is very effective in removing acne on the forehead.

If a person is irritable and often loses his temper in life, then it is common for this person to have acne on his left cheek. Anger hurts the liver, and friends who have acne on their left cheek must have poor liver function. Friends who have acne on their left cheek must keep their emotions stable and stay in a good mood.

Acne on the left and right sides of the face reflect different physical conditions. People who have acne on the right cheek generally have lung dysfunction.

Try to eat less mangoes, taro, seafood and other foods, and pay attention to the maintenance of the respiratory system.

Poor rest, irregular work and rest schedule, and insufficient sleep are also one of the reasons for acne on the forehead, so you must maintain a regular work and rest schedule, insist on not staying up late, eat more foods rich in vitamins, and cleansing is also an important part of acne removal, so you must clean it thoroughly. As long as you persist, I believe the acne will improve. People with oily skin have excessive sebum secretion. If the pores are clogged or other conditions lead to poor oil discharge, and sebum continues to be secreted, it will cause sebum accumulation and trigger an acne crisis.

Daily maintenance: Wash your hands with clean water first. Rinse your face with warm water (about 35°C) for about half a minute. Apply cleanser to the palm of your hand, add a few drops of water and work into a lather. Gently apply the facial cleanser foam to your face and gently massage the facial skin with your hands. Wash every part thoroughly, focusing on oily areas such as the forehead and nose. The massage time should not be too long, 1 minute is appropriate. Use running warm water (about 35℃) to rinse off the facial foam. The rinsing time should be no less than 2 minutes to ensure that it is rinsed thoroughly. Rinse your face again with cold water. The water temperature can be between 10 and 25 degrees Celsius, but not too low. Gently press your face with a towel to absorb the water. Remember not to rub your face too hard!

The reason why people get acne on their forehead and cheeks is because they don't pay attention to it in their daily lives. Especially for many girls, staying up late every night is the biggest taboo. If you want to avoid acne, it is most important to arrange your time well. You should also eat some healthy vegetables and fruits. Soybeans, bitter gourd, and jujubes are all delicious and beauty-enhancing foods. Eat less greasy and spicy foods.