What to do if your hair is thin and dry

Many people are troubled by their thin and dry hair, or their hair is dry, dandruff, dull, thin and sparse. What is the reason for this? Work pressure, life pressure, and irregular lifestyle can all lead to this situation. What should you do if you have tried all sorts of methods but nothing works? What can be done to solve the problem effectively? Let's take a look at the causes and solutions.

Seborrheic alopecia: often occurs in young and middle-aged people, characterized by thick oily secretions on the scalp, shiny, sparse and thin hair, or dry hair, dandruff, dullness, sparse and thin hair.

Solution: Pay attention to eating a light diet, eat less irritating food, eat more fruits and vegetables, or take vitamin B6, B2, etc. It can also be used in conjunction with hair loss products, such as thick black hair and other hair loss treatment products

Pathological hair loss: mainly due to damage to hair matrix cells by viruses, bacteria, and high fever, which inhibit the normal division of hair matrix cells and put the hair follicles in a state of shock, leading to hair loss, such as acute infectious diseases, long-term use of certain medications, etc.

Solution: Get more rest and your hair will grow back after you recover or stop taking the medicine.

Chemical hair loss: Harmful chemicals damage scalp tissue and hair follicle cells, leading to hair loss

Solution: Do not use highly irritating hair dyes, perm agents and inferior shampoos.

Physical hair loss: Hair loss caused by air pollutants clogging hair follicles, harmful radiation, etc.

Solution: Do not use nylon combs and nylon head brushes that are prone to generating static electricity. Wear a protective cap and wash your hair in an environment with serious air dust pollution.

Nutritional alopecia: Digestive and absorption dysfunction causes malnutrition and leads to hair loss

Solution: Enhance nutrition, eat more fruits and vegetables, kelp, mulberries, walnut kernels, and use hair growth products such as Thick Black Hair.

Obesity-related hair loss: A large amount of saturated fatty acids produce waste after metabolism in the body, which clogs the hair follicles and causes hair loss.

Solution: Eat less greasy and heavy food and increase physical exercise.

Hereditary hair loss: Hair loss is also hereditary, generally dominant in males and dominant in females.

The purpose of hair care is to maintain the health of hair and to overcome dandruff or hair loss.

The above is about what to do if your hair is thin and dry. Healthy hair should be clean, neat, soft, shiny, natural and elastic. The growth and loss of hair is also related to the season. As the temperature drops, hair growth slows down a lot. And due to the dry climate, hair loss will be more than in other seasons, so the hair will be sparse. There is no need to worry.