How can you make your facial skin firm and beautiful?

More and more people are beginning to experience changes on their faces as they age. Whether it's spots or wrinkles, these are all taboos for female friends. After all, women care more about their image. However, some people are not very old but have loose skin on their faces, which makes many people feel very distressed. The following is what the editor has found on how to improve sagging skin.

How to improve skin sagging method 1: collagen supplement

How to improve skin sagging? The main thing is to supplement collagen. The main reason for sagging and lack of elasticity of the skin is the loss of collagen. Eat more foods with high collagen content, such as pig's trotters, bone soup, beef tendon and other foods with high collagen content. Pay attention to maintaining a balanced diet and do not overeat, which will prevent the skin from maintaining normal metabolism and cause the skin to be overstretched, lose its original elasticity and become loose. Do not diet excessively, as nutrients will not be absorbed and cavities will form under the skin, causing the skin to become sunken and loose.

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How to improve skin sagging method 2: cream nutrition care

How to improve sagging skin? The shrinking function of facial cream cannot be underestimated. You can use facial cream products containing nutrients such as vitamins B, C and P before going to bed to stimulate cell metabolism and blood circulation. For example, Dreamtimes has a time-repairing cream that can repair the skin and also protect against radiation.

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How to improve skin sagging method three: wash your face with alternating hot and cold water

Wash your face with hot water first, then rinse with cold water a few times. Thermal expansion and thermal contraction can effectively improve skin sagging and also have a certain effect on tightening the skin on your face. What you need to pay attention to is that the hot water cannot be too hot, as too hot water will damage the skin's protective film.

The above methods are some tips to improve skin sagging. In fact, female friends should pay more attention to their personal hygiene, especially the face should be taken care of in advance, so as to avoid various skin problems. Maintain a good attitude and don’t let your emotions fluctuate too much, which is also very bad for your health. If the body is unhealthy, it will be obvious on the face.