What is the best way to whiten your skin?

Many people want to make their skin more beautiful and whiter, but some people choose to buy medicines. In fact, there are many things added to the medicines. Although the sellers say the medicines are perfect, they are actually using some tricks for the so-called money. In fact, not only can they not whiten their skin, but they will also cause some strange things such as acne. The following are the best ways to whiten your skin that I have summarized for you.

Whitening tonic 1: Vitamin C

Vitamin C has the effect of whitening the skin, but it is best to take vitamin C in the form of vitamin C capsules or foaming vitamin C tablets, which are the kind that will foam and dissolve when thrown into water, and they should be taken in the morning and evening. Even if you take too much vitamin C, it will be excreted in the urine and will not be stored in the body. It is okay to supplement it at night if needed. As for vitamin C lozenges or vitamin C gummies, the effects are very limited.

◎Whitening tonic 2: Almonds Almonds, like vitamin C, must be consumed every day. Soak almond powder in milk or soy milk and drink it every day, and you will quickly see the whitening effect. ◎Whitening tonic 3: Pearl powder

I don’t know if it’s a coincidence, but I feel that eating white foods can make you whiter, like almonds, milk, soy milk, and pearl powder, which are all white. There are packages of pearl powder sold on the market. Taking it every morning and evening also has a good whitening effect.

Pearl powder can also be mixed with facial masks for facial application, mixed with lip balm for lip care, and mixed with hand cream for hand care. It is always at the top of my list of whitening tonics! ◎Whitening tonic 4: Soy milk

After becoming a vegetarian, I discovered that soy milk can not only whiten your skin, but also replenish your physical strength. If you eat less meat or are often lack of energy in the morning, you can drink a cup of hot soy milk with a raw egg after getting up. If you are afraid of getting fat, do not add sugar. I recently heard a rumor that adding soy milk and raw eggs can have a magical effect of enlarging breasts!

◎Whitening tonic 5: Fresh milk

Fresh milk is also a drink I like very much. If I don’t drink soy milk when I get up in the morning, I will definitely drink fresh milk. Drinking hot milk before bed can help you sleep, and drinking ice milk in the morning can solve the problem of stool accumulation. And you will obviously feel that after drinking fresh milk in the morning, you will have better physical strength throughout the day. The most important thing is that fresh milk is white. I always think that drinking fresh milk can also help whiten your skin!

To sum up, after reading this, everyone should have some understanding of these methods. I hope it will be helpful to those handsome men and beautiful women who want their skin to be beautiful and white. Try not to buy any skin whitening drugs, as they can easily damage the skin. Just follow the above methods. I believe that if you persist for a long time, it will be effective.