How to do eye massage to remove eye bags

Nowadays, many of us have to work hard in front of the computer every day for work, sometimes sitting down for several hours, or even staying up late at night to work overtime. This situation will harm our eyes and make our eyes very tired. Nowadays, many people are concerned about how to remove eye bags. So, how to use eye massage techniques to remove eye bags? Please see the answer to this question below.

1. Before massage, we need to clean our face with warm water and mild facial cleanser. I won’t say more about this.

2. An important step in the massage method to eliminate eye bags is to apply eye cream on our eyes before massaging our eyes. One reason is to achieve the best effect, and the other is to make the skin smooth and reduce the friction of hands on the eye skin. If we don’t have a suitable eye cream, you can click to learn about the one I recommend, which is very effective.

3. First, we need to press the acupoints around the eyes. We use the middle fingers of both hands to press our eyebrows, the point in the middle of the eyebrows, the Yangbai point (about an inch above the eyebrows), and the last one is the Sizhukong point (in the depression at the end of our eyebrows). We do it six times in a row from heavy to light.

4. Mainly massage the ocular contour muscle. Use the middle finger and ring finger of both hands to form a spiral and rub around the circular muscle of the eye. The so-called eight-shaped rubbing means using the tips of the middle finger and ring finger to push from the right eyebrow, eyebrow tip, outer canthus, inner canthus of the eye to the left eyebrow, eyebrow tip, outer corner of the eye, and inner corner of the eye fifteen times. Gently massage both eyelids fifteen times. This is the fourth step.

5. The fifth step is also the last step of our method of removing eye bags. It is very simple. We only need to use the middle fingertips of our hands to gently and slowly tap our eye bags for about one minute to one minute and thirty seconds.

How to use eye massage technique to remove eye bags? We have given you a relatively comprehensive introduction to some related eye massage techniques. We hope that when you perform eye massage, you will follow the above methods. In addition, in order to avoid damage to your eyes, do not look at the computer or mobile phone for a long time every day.