How to treat acne on the chin

For some beautiful girls, a very unbearable problem is the constant appearance of acne on the chin, which has a great impact on their image. Although girls who love beauty are fighting against acne every day, the acne that has been overcome will reappear after a while, which is very annoying. Why do pimples always appear on the chin? How to treat acne on the chin?

Causes of acne on the chin

1. Accumulation of toxins in the body. Poor excretion of toxins in the body and their long-term accumulation will damage the functions of internal organs, leading to various symptoms such as endocrine disorders, which in turn cause skin problems on the body surface, making acne inevitable.

2. Getting angry. Another reason for acne on the chin is due to getting too hot, your usual eating habits, or eating barbecued food in the past few days. Staying up late can also easily lead to getting angry.

3. Endocrine disorders. Generally speaking, between 1 to 2 weeks before a woman's period, which is medically known as the luteal phase, the ovaries will secrete progesterone and androgen. The levels of both rise sharply, and the estrogen level drops, resulting in thick keratin and increased oil secretion, which makes acne more likely to occur. Therefore, many girls are more likely to get acne on their chins about 7 to 10 days before their period than usual.

4. Kidney deficiency. Traditional Chinese medicine believes that acne caused by kidney yin deficiency is most common on the forehead and chin, and it disappears and reappears over the years and is difficult to completely eliminate. Although acne may also appear on other parts of the face, it is easier to heal.

5. Bad living habits. For example, if a person's skin is oily but he or she does not pay attention to the cleanliness of the chin - he or she likes to stroke the chin or support the chin with his or her hands, or wipe the mouth with unclean objects after eating, etc., these are all potential reasons. For example, when you are under mental stress or often stay up late and overwork, the adrenal glands will secrete cortisol to fight stress. Cortisol is similar to male hormones and can affect the metabolism of pores, causing recurring acne. Of course, there are some bad eating habits that cannot be ignored.

What to do if you have acne on your chin

From the above, we can see that the main reason for acne on the chin is due to hormonal imbalance in the body, imbalance in the physiological cycle, and impaired kidney function leading to endocrine system disorders. Therefore, it is not a problem on the surface of the skin. Treatment requires regulating the internal system of the human body. It is recommended to use Chinese medicine for better conditioning effects, such as "Li" skin and "Qu" acne tea, which has a very good effect.

Eat less fatty, sweet and greasy food. Such as animal oil, sesame, peanuts, egg yolks, etc.; eat less spicy and fishy foods.

Stay optimistic and get enough sleep. Avoid emotional anxiety and tension, combine work and rest, and keep bowel movements regular.

Pay attention to the hygiene of your face and hands. Wash your face frequently with warm water, avoid using soaps with strong alkalinity, and do not use oily or irritating cosmetics. Don't squeeze, pinch or pinch it with your hands. It causes inflammatory bacteria to develop deeper into the body. It is best not to abuse cosmetics. You should pay more attention to hygiene rules at work and avoid heavy makeup. Light makeup is more natural and more appropriate.

For girls who always have acne, they should eat more lemons. After all, lemon is a good beauty product, containing a lot of vitamin C and calcium. It can not only eliminate annoying acne, but also make the skin whiter and smoother. In addition, you should also eat more tomatoes, so as to inhibit the formation of melanin.