What are the best ways to whiten and remove spots?

Because of frequent exposure to ultraviolet rays, spots often appear on the face; nowadays people often need to work in front of computers for a long time, which may also cause spots on the face, etc., which will seriously affect a person's appearance. Therefore, many people with spots on their faces often take various measures to remove them, but the results are often unsatisfactory. Today, the editor recommends several effective methods for removing freckles. Friends may want to give it a try.

1. Finger pressing method:

Straighten your thumb and hold the other four fingers together. Press the center of the patch with the tip of your thumb. The direction of pressure should be vertical. Apply force from light to heavy, steadily and continuously, so that the stimulation can fully penetrate between the epidermis and dermis. Avoid applying force suddenly or shaking after applying force. The pressure points should be expanded from the center outward to the edge of the spot.

2. Chinese medicine to remove spots:

According to traditional Chinese medicine theory, the direct cause of skin and human aging is the decline and imbalance of the five internal organs. The central idea of ​​traditional Chinese medicine theory about maintaining health is to maintain a dynamic balance between yin and yang, especially the balance within the five internal organs. Traditional Chinese medicine books believe that the functions of the five internal organs are both mutually reinforcing and mutually restraining.

3. Finger kneading method:

Use the tip of your thumb to press the front points in circles, with gentle force, 50-60 circles per minute, with coordinated and rhythmic movements. The action area is between the epidermis and the dermis, and you should spend about half a minute on each front press point. The purpose is to loosen the pigment in a small area after pressing.

4. Palm massage:

Rub the palms of your hands together to generate heat, place the palms on the entire surface of the spot, and make circular and rhythmic movements, either clockwise or counterclockwise, at a frequency of about 50-60 times per minute. This will diffuse the locally diffused pigment to a wider area, which will facilitate rapid absorption.

If you have spots on your face, you might as well try the above method. In addition to the above-mentioned techniques, there is also a technique called finger rubbing, which is to frequently and slowly and gently massage the spots to allow the spots to spread around, which can also make the spots lighter. No matter which method you use to lighten spots, you must persist for a period of time to see the effect.