What's the best way to treat acne?

Many people are more likely to suffer from recurring acne symptoms due to varying degrees of endocrine disorders. There are actually many ways to treat acne. It is recommended that you do not eat spicy food when you have acne. If you already have acne, but you still eat chili peppers casually, the acne will get worse. So what is the best way to treat acne?

"Acne" is the common name for acne, which is called "facial pimples", "lung wind acne", "wine pimples" and so on in traditional Chinese medicine. Modern medicine believes that the cause of this disease is endocrine disorders and excessive secretion of male hormones. Traditional Chinese medicine believes that acne is located in the lungs, and the pathogenesis includes blood heat in the lung meridian and damp heat in the spleen and stomach. For example, "The Authentic Surgery" says: "Lung wind, acne, and rosacea are three synonyms. Acne belongs to the lungs, and rosacea belongs to the spleen. They are all caused by stagnant blood heat." "The Golden Mirror of the Medical Ancestral: The Secret of Surgery" says: "Lung wind and acne are caused by blood heat in the lung meridian. They always occur on the nose and face, with broken lumps shaped like millet crumbs, red, swollen and painful, and white powdery juice comes out when they break. Over time, they all turn into white flakes. It is advisable to take loquat lung-clearing drink internally and apply diandao powder externally, and the symptoms will subside slowly." It can be treated with methods of clearing heat, promoting dampness, and cooling blood.

Don't squeeze pimples when they grow, as this will leave scars. Caishi Dou Li Xiao is available on the market and is quite good. You can buy a set (facial cleanser + Dou Li Xiao) and use it.

During adolescence, because the metabolism is very active, pimples will appear on the face if you don't pay attention. In fact, there are ways to prevent it. When you get up in the morning, you should use facial cleanser to wash your face. After a night of secretion, there will be a layer of oil on the face, especially in summer, it will be more obvious. If you just wash it with a towel and water, there will always be residue, so you should use facial cleanser to clean it. You should also use facial cleanser to wash your face when you take a bath at night, because after a day outside, dust and other things are all over your face. When taking a bath, take advantage of the hot water to expand the pores on your face and clean it well.

Warm reminder: if you have acne problems, you actually need to eat more mung beans in your daily life. At this time, you can actually eat some mung bean soup. You can also eat foods like mung bean porridge. And there is also chrysanthemum tea. Moderate exercise can be therapeutic.