Acne is very common, and usually the face is the most likely to get acne, but acne does not only appear on the face. Acne can also appear on the back, arms, legs, and buttocks. But what should you do when acne appears on other parts of the body? The causes of acne are similar, so the treatment methods are also similar. Here we will introduce how to deal with acne on the back. 1. Salt water bath In fact, salt baths are very effective for the "stubborn disease" of acne on the back. After taking a bath, let your body become fully warm, and after your pores open, apply more salt on your back, making sure to get it into every corner. Massage with a bath brush for 1 minute. Don't use too much force. Just move the salt between the skin and the brush. Then dip a sponge in light salt water, apply it to your back for 10 minutes, and wash it with clean water. Wash it a few times and see that the acne on your back can be greatly improved. 2. Proper diet Eat more vegetables and fruits, eat less fat, sugar, spicy and other irritating foods, and keep your bowels open 3. Pay attention to facial cleansing Wash your face frequently with warm water, because cold water does not easily remove grease, and hot water promotes sebum secretion. Do not use irritating soaps. Sulfur soap has certain benefits for acne. Do not use vanishing cream and other oily cosmetics. 4. Don’t squeeze acne with your hands To avoid causing suppuration and inflammation, the abscess may burst and absorb, forming scars and pigmentation, which will affect the appearance. Antibiotics are effective for severe infections. 5. Eating kelp can prevent acne According to medical researchers, among young people who eat more kelp, few suffer from acne. The reason is related to the high zinc content in kelp. Zinc is an essential trace element for the human body. It not only enhances the body's immune function, but also participates in the normal metabolism of the skin, enables normal differentiation of epithelial cells, reduces keratinization of the sebaceous gland duct openings of hair follicles, and facilitates the discharge of sebaceous gland secretions. The above article introduces some methods of treating acne on the back. In addition to these methods, dietary conditioning is very important, and you should also pay attention to personal hygiene, take a bath frequently every day, change clothes frequently, especially summer clothes, which should be changed and washed every day. And don't pick at pimples with your hands. You can eat more fruits and vegetables. |
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